Women's Running - 25 Apr 2024
Running might not save you but your dog might!
ARE YOU TRAINING TOOHARD?
STRONG FOR LIFE!
TALES FROM THE POD
‹‹BUMPER SUMMER SHOE ROUND-UP
GLOBE TROTTING
Want more fun on your run?
Your guide RUNNING with CANCER
RUN LONGER
Hello!
This mont we...
Don’t stop me now! How you can keep running as you age
Get to know the signs of overtraining
Mud, glorious mud! Train for an obstacle race
How runners need to lessen their footprint
Mega trainer test! 12 shoes to savour!
Are you training too hard?
Support Network.
Warrior: Allie Bailey.
Running with cancer
Warrior
Run into old age.
Events.
Essential kit.
Is running ruining the planet?
Tales from the Pod.
Obstacle race training plan
Over-training
OCR training
Perfect form: resistance band abduction drill.
Planet-friendly
Strong for life
Tales from the Pod
Shoe round-up
Workout
Race.
Endurance workout
Footnotes.
Running and cancer.
Tech.
Running Mates.
How I train.
We couldn’t have done it without…
Lifestyle
JASMIN PARIS: QUEEN OF THE BARKLEYS!
CAMILLEHERRONSMASHES WORLDSIX-DAYRECORD
HEADLINES
WOMEN RUNNERS’ SAFETY UNDER THREAT
Women benefit more from advanced footwear technology
2
Bio-KultEveryday
BondiBoostHGShampoo andConditioner
VitalProteins BeautyCollagen
NEW GEAR
Improve my running through tai chi?
HEALTH BOOST YOUR RUNNING WITH CRANBERRIES
3OF THE BEST DRINKS
Iron + blueberries = power-packed you!
Mythbuster
Improve skin from within
Why i run Sarah Williams
MEAL MATHS
Egg yolks
How does sleep impact my training?
Isovibe Apple & Cherry Clear Whey Protein powder
FUEL
CHANNEL YOUR INNER CHILD
This mont ’ s wise wom
INJURYCLINIC Lower back pain
Mustang Trail Race
Run Wisborough
Patagonia Running Festival Marathon
I can hardly organise myself to do my weekly parkrun, but I’d love to set myself the challenge of an international city marathon. Am I mad to even think about this?
I have my dog Pickle and she gets me out running and I love every step of it. If I hadn’t had Pickle, I don’t know if I’d be here now. Running might not save you but your dog might!
I have my dog Pickle and she gets me out running and I love every step of it. If I hadn’t had Pickle, I don’t know if I’d be here now. Running might not save you but your dog might!
ESSENTIAL KIT
THE BIG QUESTIONS
Running mates ec use we ru bett r to ether
NO REGRETS RUNNING
We hang out with... Francine Kalenga
I’m an ultrarunner at age 63
Nextissue
ARE YOU TOO OLD TO RUN?*
ARE YOU TOO OLD TO RUN?*
”I FEEL MUCH BETTER IN MYSELF AND I SLEEP WELL”
The benefits for mind and body
”I FEEL MUCH BETTER IN MYSELF AND I SLEEP WELL”
BE SUPPLEMENT SAVVY
”RUNNING CAN EMPOWER YOU”
TALES FROM THE POD
new episodes every week
COACH
TOO HARD?
TOO HARD?
OBSTACLE RACE PLAN
OBSTACLE RACE PLAN
Training for an obstacle race
EIGHT-WEEK TRAINING PLAN
Move from feeling restless to relaxed in the NEW GEL-CUMULUS™ 26
Revée Walcott-Nolan
ABOUT Revée
kit
MAY KIT NEW RELEASE SHOES
HylO Impact
AdidaS Takumi Sen 10
Hoka Arahi 7
NewBalance FuelCell SuperComp Elite v4
Merrell Morphlite
ON Cloudmonster 2
NikE ReactX Infinity Run 4 GORE-TEX
Saucony Guide 17
Veja Condor 3
Saucony Endorphin Speed 4
Saucony Peregrine 14
GROUP TEST SHORTS
ESSENTIAL T-SHIRTS BEST IN TEST T-shirts
Natural Grace Kamala Leggings
SweatyBetty Betty Zero Gravity High Waisted Running Leggings
BAM Flexa Seamless Gym Leggings
Alo Yoga 7/8 High-Waist Airlift Leggings
Monkey sox Major London Sports Socks
Lon - istance TEST
ESSENTIAL LEGGINGS
1MorE 1More Fit SE Open Earbuds S30
3of the e t apps
Huawei freebuds Pro 3
JLAB Epic Lab Earbuds
Suunto Sonic Headphones
ESSENTIAL HEADPHONES
BOOTCAMP
ARE RACES RUINING THE PLANET?
ARE RACES RUINING THE PLANET?
My running
making positive change
Make a difference
ULTIMATE ENDURANCE
| Jumping jacks
| Single-leg squat
go pro!
| Split-stance lunges
| Squat
Plank jumping jacks
Deadlift
Mountain climbers
Flutter kicks
RESISTANCE BAND ABDUCTION
TIP
Balance
Running and cancer
5K YOUR WAY
GETTING MORE SUPPORT
Your questions answered
the experts
7 VALLEYS ULTRA
race
OUNDLE 20
SPRINT to page 96 to find more upcoming events near you
GIOVANNA FLETCHER
Spicy training to help you run faster
How to run better with poles
IVF, pregnancy and running
WorldorienteeringTour
INTERnational ULTRAXJORDAN
DIARY
KIRKBYMOORSIDE10K
MIDNIGHTSUNMARATHON
FUN RUNS and BEGINNER GATELEYHYDEPARK CHASETHESUN
NOTTINGHAMRUNNINGFESTIVAL
ROBERTSBRIDGEMIDSUMMER 5kand10k
WROXHAM5k
INTERMEDIATE BIRMINGHAMBLACKCOUNTRYHALF
BACCHUSWINEHALF
MONTANESUMMERSPINE
MEDOCMARATHON
EXPERIENCED THEYORKSHIREMARATHON
CYBICOASTALMARATHON
LONGCOURSEWEEKENDHALF
FIONNUALA MCCORMACK
Fionnuala’s PERSONAL BESTS
at PressDisplay
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