OM Yoga - 1 Mrz 2024
YOGA holidays
Bite sized peace
Pratipaksha Bhavanam
Get your GLOW ON
5 yoga poses for busy minds
SADIEREST + RESTOREFROST
Welcome
Contributors
It's time for your OM Yoga fix! Here's a sneak preview of some of the highlights inside this issue:
wisdom Words of
Every body can do yoga — fact! Whatever your background or circumstances, there are adjustments that can be made to make this ancient discipline accessible to all, from simple asana movement to blissful breath-based practices.
Rediscover your vibrancy and vitality on one of the lush yoga holidays featured in this issue. From Uk-based escapes to sublime sunshine getaways — it's the greatest investment you can make in mind-body health and wellbeing.
Getting some new yoga kit always gives your practice a little lift, so why not treat yourself to something special this spring? Explore the coolest new yoga wear and other kit inside this issue.
Yoga For The Blind & Visually Impaired
Yoga Is For Every Body: Your Photos. Your Community
Man On The Mat: Compass Pose
OM Meets: Sadie Frost
Cultivating Inner Stillness: 5 Poses For Busy Minds
OM Loves: Beautiful Things For Beautiful People
Becoming A Vision-inclusive Yoga Teacher
Yoga For Children With Additional Needs
Amazing Spaces: Clare Prideaux Yoga
360° Yoga: OM’S Anatomy Academy
Power Up: Yoga & Strength Training
Yoga At Home: Get Your Glow On
Yoga In Bed: Simple Poses For All
OM Lite: Adjusting With Consent
Pratipaksha Bhavanam In Action
Chair Yoga: Sit Down Sequence
Wonkee Yoga: For Every Body
OM Books: Great Yoga Reads
Accessible Pregnancy Yoga
Embracing Neurodiversity
The Happiness Explorer
Yoga For Mental Health
Yoga Changed My Life
Look After Your Joints
Yoga For Seniors
Yoga v Diabetes
My Secret Place
Editor’s Letter
Contributors
Planet Yoga
Letters
How To Get Through When You Want To Give Up
The Purpose Of Living: Searching For Meaning
INEA Yoga: Corfu, Greece
Young + Wise: Nature-inspired Wellbeing
Eat Drink Yoga: Healthy Living Goodies
Absolutely Fabulous: New Yoga Kit
My Yoga Biz: Khanyi Tshabalala
Bite-sized Peace: Healthy Food-body Relationship
One Month To Amazing: 30 Days To Fitness
5 Ways To Increase Testosterone Naturally
The Divine Feminine: A Yoga Exploration
The Legal Landscape of Retreat Hosting
Why I Don’t Teach Everything I Practice
House Of Contentment: Casa Santosha
Get Your Kit Together: Yoga Essentials
Sonic Breathwork: Christopher August
Paradis Plage Surf Yoga & Spa Resort
The Wild Medicine Weekend Retreat
Yoga In Football: A Teacher’s Guide
The Digital Studio: Online Offerings
Yoga With Bridget Woods Kramer
Nice & Easy: Plant-based Recipes
Yoga For Joy: With Zaz Grumbar
BAM: Finest Bamboo Yoga Wear
Yoga Chic: Style Up For Spring
Yoga With Altitude: Zelleryoga
Casa El Riego: Tenerife Retreat
Find Your Bliss: Huzur Vadisi
Body Positive Yoga Retreat
Align & Shine: 2024 Trends
Yoga Rocks: Crete, Greece
Pukka: Tea Blends For All
My secret place
My secret place
STAR LETTER
RAY OF LIGHT
HAPPY BIRTHDAY
YOGA changed my life How has yoga changed your life?
Best yoga moment?
YOGA V DIABETES
The Happiness Explorer
WONKEE YOGA
Amazing SPACES
Loves
Planet yoga
OM meets... SADIE FROST
Quick Q&A
Low Lunge
Get your glow on!
Shoulder & Chest Stretch
Bound Lizard
Savasana
Twist
Camel Pose Variation
EAGLE POSE (GARUDASANA)
Eagle Pose (Garudasana)
Cultivating inner STILLNESS
5 YOGA POSES FOR BUSY AND RESTLESS MINDS
Pratipaksha Bhavanam IN ACTION
POWER UP
HOME GYM ESSENTIALS
KEEP TRIM-BELLA
ACCESSIBLE YOGA
YOGA FOR THE BLIND AND VISUALLY IMPAIRED
Embracing NEURODIVERSITY
Becoming a vision-inclusive yoga teacher
YOGA IN BED
YOGA FOR SENIORS
Yoga for mental health
CHAIR YOGA
ACCESSIBLE PREGNANCY YOGA
Rainbow Yoga
LOOK AFTER YOUR JOINTS
OM FM OM FOR MEN
One Month To Amazing
Sonic Breathwork
Man On The Mat
SURYA YANTRASANA (COMPASS POSE)
Sonic Breathwork
One month to amazing
One month to amazing
How to get through when you just want to give up
The purpose of living
The divine feminine
You’ve got the style
Absolutely Fabulous
Special Report: Yoga Fashion BAM: finest bamboo yoga wear
Special Report: Yoga Fashion
Get your kit together
eat drink yoga
Pepper Chick'n Enchilada Roja
Nice & Easy
Potato and Parsnip latkas Mocha Pots
Potato and Parsnip latkas Mocha Pots
Discover a blend of herbal wonder with Pukka
Bite-sized peace
YOUNG + WISE
YOUNG + WISE
Yoga retreats 2024 special report
Inside:
The Legal Landscape of Retreat Hosting
House Of Contentment: Casa Santosha
Paradis Plage Surf Yoga & Spa Resort
The Wild Medicine Weekend Retreat
Yoga With Bridget Woods Kramer
Yoga For Joy: With Zaz Grumbar
Casa El Riego: Tenerife Retreat
Yoga With Altitude: Zelleryoga
Find Your Bliss: Huzur Vadisi
Body Positive Yoga Retreat
Yoga Rocks: Crete, Greece
INEA Yoga: Corfu, Greece
INEA YOGA
Paradis Plage Surf Yoga & Spa Resort
Need to know
Yoga Rocks
Yoga for joy
Yoga with Bridget
Body positive yoga retreat
The Wild Medicine weekend retreat
House of Contentment
CASA EL RIEGO
Find your BLISS
Yoga with ALTITUDE
Elevate your soul and come up to slow down, with Zelleryoga in the Swiss mountains...
Navigating the legal landscape of retreat hosting
Teacher zone
Yoga In Football
My Yoga Biz
The Digital Studio
Align & Shine:
Teachers’ Tale
OM Books
Myyogabiz
This month’s mentor:
Align & shine: a yogi's guide to 2024 trends
Diversify your content
Align & shine: a yogi's guide to 2024 trends
Yoga in football
The digital studio
Why I don’t teach everything I practice
The Plant Medicine Protocol: Unlocking The Power Of Plants For Optimal Health & Longevity
Yoga Without Boundaries: A Path To Open Minds And Hearts
Bite-sized Peace: Change How You Eat. Accept Your Body. Transform Your Life
Turning Inward: The Practice Of Introversion For A Calm, Joyful, Authentic Life
YOGA
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