STEP UP YOUR WALK
With a few simple tweaks, your daily stroll can become a mental and physical workout with surprising health benefits.
BY EVA-MARIA BOBBERT
Fitness
Last week, I went for a walk with Prince William. I couldn’t help but giggle when he told me about how he used to sing at the top of his voice in the car to Tina Turner with his mother. A day earlier, I had strapped on my walking shoes for a date with...
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