Women Fitness (India) - 1 Dez 2025
Captain NICK TURNING PASSION INTO PURPOSE
5 Festive BREAD RECIPES
TOP 10 FOOD TRENDS
Rina HINDOCHA ON THE POWER OF LYRICAL YOGA
Postpartum FITNESS
Winter FITNESS FORMULA
BREAKING MYTHS ABOUT HOLIDAY WEIGHT GAIN
IMMUNITY BOOSTING Diet FOR LACTATING MOTHERS
Workout & Fitness
Cover Story
Editor's Note
Eating in 2026
Diet & Weight Loss
Celebrating Food
January 2026
Yoga & Meditation
Fashion & Lifestyle
Before/After Childbirth
Zodiac Sign
Pregnancy & Recovery
Simply the best
Contributors
Captain NICK
Captain NICK
WINTER FITNESS FORMULA
Breaking Myths About Holiday WEIGHT GAIN
Breaking Myths About Holiday WEIGHT GAIN
6 FESTIVE BREAD RECIPES
6 FESTIVE BREAD RECIPES
Slovak Bobalki
Chocolate Babka
Mini Cranberry Brioche
N 2026, let fitness be about smart training and deep self-love. Use your wearable to guide when to push and when to rest — and honour both with equal kindness. Strength grows when your body feels supported, and self-love is the most powerful recovery tool
TOP-10 FOOD TRENDS TO WATCH OUT FOR IN 2026
Food Trends Predicted For 2026
Dd one small serving of fermented foods — like curd, kimchi, kanji, idli, dosa batter, or sauerkraut — to your daily meals. Just 2–3 tablespoons can boost gut bacteria, improve digestion, reduce bloating, and support immunity. Start slow to avoid discomfo
Diet For Lactating Mothers
Diet For Lactating Mothers
Rioritize a preconception check-up before you try to conceive. At 40, understanding your hormone levels, thyroid health, egg reserve, and overall wellness helps create a safer, smoother pregnancy journey. Pair this with a nutrient-dense diet (rich in fola
Reat meditation as a productivity anchor, not a luxury. Just 3–5 minutes of mindful breathing before starting work can sharpen focus, steady your mood, and help you move through the day with clarity and calm.
Great Reasons To Subscribe
at PressDisplay
Newspapers from India
Newspapers in English