Women Fitness (India) - 1 Mai 2025
AADITI POHANKAR
20
SHORTCUT TO SLIM
5 Healthy Mother s Day
PADMAASANA
TIPS
10 HEALTH HAZARDS OF USING PHONE IN TOILET
Workout & Fitness
Workout & Fitness
Cover Story
LEL Fitness
Editor's Note
Pregnancy & Baby
Mother’s Day
Tanisha Crasto
Health & Wellness
Diet & Weight Loss
Mother's Day
Cooking & Nutrition
Yoga & Healing
Pregnancy & Baby
Inside Story
Editor's Note
Aaditi Pohankar
Aaditi Pohankar
Transforming Into Bhumika: The Art of Observation
Crossing Languages & Cultures: Lessons from Three Industries
Looking Ahead: Dreams, Genres & New Horizons
A Dream Collaboration Realized: Working with Imtiaz Ali
BEGINNER Dance Workout
BEGINNER Dance Workout
Meet The Man Behind LEL FITNESS
Meet The Man Behind LEL FITNESS
Family as Foundation: The Pillars of LEL
More Than Workouts: Transforming Lives
Vision for the Future: Fitness with Heart
WORKOUT TIP
TIPS PREGNANCY To Get Rid Your POUCH
TIPS PREGNANCY To Get Rid Your POUCH
5 Healthy Mother ’s Day Party Snacks
5 Healthy Mother ’s Day Party Snacks
NUTRITION TIP
Is Your UTENSIL
6- Dairy-Based Dishes
Here’s How:
Makeover Tip
TANISHA CRASTO
10 HEALTH HAZARDS OF Using Phone IN TOILET
10 HEALTH HAZARDS OF Using Phone IN TOILET
How to Avoid These Risks?
PREGNANCY TIP
Weight Loss TRENDS That Could Harm You Shortcuts to Weight Loss And Their Side Effects.
Weight Loss TRENDS That Could Harm You Shortcuts to Weight Loss And Their Side Effects.
MEDITATION TIP
Padmaasana The Posture of Perfection And Stability
Padmaasana The Posture of Perfection And Stability
3 Key Essentials For #1- Lengthen your Quadriceps #2- Opening your Hips #3- Practicing Internal Hip Rotation
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