Blueberry Blocking Effects of Yoghurt
What happened when researchers tried to tease out what’s in dairy that interferes with the health benefits of berries and tea? By Dr. Greger
The brightly coloured pigments found in blueberries, strawberries, and other berries – had an 8 per cent reduction in risk of developing high blood pressure
Eat & Drink
Atrio of Harvard studies that followed more than 100,000 women for more than a decade found that those consuming the most anthocyanins
– the brightly coloured pigments found in blueberries, strawberries, and other berries – had an 8 per cent reduction...
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