The 5 foods you need to boost brain health this year
By choosing the right foods, you can vastly improve your memory, learning capabilities and alertness
By Chelsea Plaskitt
HEALTH
Although the COVID-19 pandemic was one of the worst global tragedies the world has ever experienced, it also made us become more health conscious. The benefits of exercise, as well as how the foods we eat can affect both our bodies and our brains,...
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