I Found Surprising Peace Through Running

A reluctant athlete started jogging to get in shape— and found the calmness and clarity she craved.

By Holly Robinson
MIND AND BODY

“You’re not running today, are you?” My husband nodded toward the bruised rain clouds. “Don’t worry,” I said. “I’ll be fine.” I laced up my sneakers and set off. We were in England, staying near the Kennet and Avon Canal. The last time we’d been...

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