A NEUROSCIENTIST’S FAVORITE WORKOUT
MIND AND BODY
When neuroscientist Wendy Suzuki started her exercise journey, she took a class called intenSATI. It pairs highintensity dance cardio with yoga, martial arts, and affirmations.
(“I am strong now!” “Yes I can!”) You don’t need to become a certified...
Read latest Real Simple Mental Well-Being online.
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