DON’T FORGET ABOUT YOU
NURTURING YOURSELF ISN’T SELFISH—IT’S A CRITICAL PART OF TAKING CARE OF YOUR HEALTH.
By Lisa Lombardi
CONTENTS
YOU MAY THINK YOU’RE on top of the wellness thing because you schedule doctors’ visits and (mostly) keep up with yoga and spin sessions. But when was the last time you asked yourself, “Hey, how’s it going?”
It may sound silly, but doing a self...
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