Find Your Best Shoes
Walking’s a pleasure when you have the right trainers (and socks)!
Chapter Ten
If you’re taking your walks in thin-soled tennis shoes, high-tops or athletic-looking footwear designed for fashion, not function, you could be making a huge mistake. Wearing the wrong shoe – even a running shoe – can be a quick route back to the couch...
Read latest Women's Health Walking Workouts online.
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