Quickie Workouts That Work

Hit your fitness goals faster with our fits-into-any-schedule points system

Chapter Five

Get ready to slip into a smaller pair of jeans with our walking points plan. It’s the easiest walking workout ever – no special equipment or big chunks of time needed. This plan is designed to fit neatly into your busy lifestyle, while helping you...

Read latest Women's Health Walking Workouts online.

Online newspapers at PressDisplay. Newspapers from South Africa
Newspapers in English