TWISTING LUNGE
Chapter Three
With your right leg, step across your body to the left (the 11 o’clock position if you were standing on a clock face). Bend your knees until your right thigh is parallel to the floor as you twist your torso to the right. Stand up. Do one set, then...
Read latest Women's Health Walking Workouts online.
Online newspapers
at PressDisplay.
Newspapers from South Africa
Newspapers in English