Beyond Boundaries

In the landscape of therapeutic interventions, the term “boundaries” has gained widespread popularity. DR QURATULAIN ZAIDI of MindNLife explains why she’s reluctant to get on the bandwagon.

WELLNESS & LEISURE

If you’ve spent any time in therapy with me, you’ve probably heard me say, “I don’t like to use the word ‘boundaries’”. It’s not that I’m against setting limits, but this word has become so overused, almost like a badge of emotional maturity....

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