Kürbis-Linsen-Suppe

BASICS

PRO PORTION: 194 KCAL | 7 G E | 7 G F | 28 G KH ZUTATEN FÜR 4 PERSONEN ★ 400 g Hokkaidokürbisfruchtfleisch, in Stücken ★ 1 Zwiebel ★ 3 cm Kurkuma ★ 1 TL Sesamöl ★ 1 TL gemahlener Kreuzkümmel ★ 200 g rote Linsen ★ 400 g Wasser ★ 800 g Kokosmilch (Dose)...

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