Your How healthy is metabolism? quiz… Insulin resistance
Take the metabolic profiling
If you answer to two of these questions, you are likely battling mild to moderate insulin resistance, making fat loss slow and difficult.
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Science tells us that gaining excess weight or struggling to lose weight is a symptom of metabolic dysfunction. Many ‘solutions’ are focussed on putting a Band-Aid on the symptom, commonly ignoring the root cause. The result will be short-term weight...
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