Prevention (Australia) - 1 Nov 2025
Tiny tweaks, major wins
HEALTHY WEIGHT LOSS
Boost your bones
Farewell, frizz!
Life advice from inspirational icons
BEST NEW PAIN CURES
Sonia Kruger
TRUST YOUR GUT
HYROX
Walk this way
Sonia Kruger
Turia Pitt: ‘How I learnt to be selfish’
Water well
8 morning yoga poses for an ache-free body
Melissa Leong: Finding her true guts
Feel more connected
No pain, more gain
Best in Beauty: 2025 Prevention Beauty Awards
4 steps to… healthy eating
I’ve gut a feeling
Can you microdose your life?
Good to the bone
What’s up with… eye floaters
Stick around and you’ll find out
Wax on, sleep off
Subscribe to Prevention for your chance to WIN a Bonpatch MENOPAUSE patch pack, valued at $50.
Oliver’s twist
Virtually healed
Market pressure
Wild style
School of HYROX
Beauty pro: Deep Sea Peel by Cosmedix
Turn down the noise
5 myths behind recent food headlines
Delightful
Thriving in Menopause podcast
Oven lovin’
Life lessons
Frizz fighters
Scents of taste
Prevention
profiled
From the editor
Shining stars
Things we're loving...
Water well
3 LIFE-CHANGING READS
3 INNOVATIVE APPS TO PREVENT FOOD WASTE
Remember my name
Walk this way
Injecting hope
Not in the script
58%
What's up with... eye FLOATERS
Be smart with your eyes
No pain, more gain
No pain, more gain
What causes chronic pain?
TUNE IN NOW!
Flex appeal
Wax on, sleep off
POWER TRAIN
Brain cycle
15
THE TRICK to supporting MENTAL FUNCTION & REDUCING FATIGUE
Scientists agree
A unique Swedish tablet
School of HYROX
School of HYROX
What is HYROX?
Age is just a number here
My HYROX journey
100 Healthy Years Begins With Your DNA
100 Healthy Years Begins With Your DNA
FRESH OUTLOOK
Market pressure
Egg beater
DECISION PROCESS
51%
Support THE LIVER and breakdown OF FAT
I’M LIVING THE GOOD LIFE!
3 GREAT BENEFITS OF ACTIVE LIVER™
#1 MYTH
5 myths behind RECENT FOOD HEADLINES
You should avoid all processed foods.
Bananas should not be used in smoothies.
Your favourite chocolate is full of harmful metals.
Seed oils up your risk of diabetes, obesity and other diseases.
Glow in the dark
Try this:
Stick around and you’ll find out
80
Such an ice face
Need to know: Glass skin
Try these!
Scents of taste
DEEP SEA PEEL BY COSMEDIX
FRIZZ FIGHTERS
FRIZZ FIGHTERS
Our picks
WHEN STYLING WITHOUT HEAT
Face time
VIRTUALLY HEALED
Guilt tripped
Friendly matter
50%
Delightful!
Delightful!
3
WAYS TO FAST-TRACK DELIGHT
Sonia Kruger
Quick six for
Sonia
8 morning yoga poses for an ache-free body
8 morning yoga poses for an ache-free body
Go-to morning sequence
FIX A TENSION
HEADACHE
Lower back pain relief
Or do this:
Can you microdose your life?
Can you microdose your life?
Micro calm
Micro calm
4 steps to… HEALTHY EATING
4 steps to… HEALTHY EATING
EMMA’S FOUR EATING RULES FOR BETTER HEALTH
30g protein meal ideas
HOW TO EAT MORE PROTEIN
HOW TO EAT MORE FIBRE
Turia Pitt: ‘HOW I LEARNT TO BE SELFISH’
THE PRESSURE OF RESILIENCE
The Best in Beauty
The Best in Beauty
BARRIER-BOOSTING FACE OIL
OIL CLEANSER
MATTIFYING FACE MIST
RICH NIGHT CREAM
SOOTHING MOISTURISER
FACE MASSAGER
BRIGHTENING BODY CREAM
ICONIC MULTITASKING BALM
TINTED LIP TREATMENT
CREAM BLUSH
Feel more CONNECTED
Feel more CONNECTED
6 Discover your PEACE WITHIN
5 Find a sense of PURPOSE
GOOD to the BONE
1 DO HIGH-IMPACT CARDIO
1 DO HIGH-IMPACT CARDIO
2
EAT MORE CALCIUM
4 ADD STRENGTH TRAINING
3 UP YOUR INTAKE OF VITAMIN D AND OTHER BONE BUILDERS
5 REDUCE YOUR INTAKE OF THE FOLLOWING…
WHEN TO SEE A DOCTOR
8 PRACTISE BALANCE AND GOOD POSTURE
6
CONSIDER MHT
7 GET A GOOD NIGHT’S SLEEP
STAGES OF OSTEOPOROSIS
I’VE GUT A FEELING
I’VE GUT A FEELING
USE YOUR INNER POWER
Knowing the right way forward
FOCUS ON YOUR INNER VOICE
Knowing the right way forward
Try this unfurling exercise
70%
Finding her true guts
Finding her true guts
Did you know?
Melissa’s daily wellness rituals
Punakha Lodge Bhutan
Wild style
QUALITY TRAINING
Best western
63 %
Restore yourself at Jamala Wildlife Lodge
Turn down the Noise
Turn down the Noise
Short-haul havens
Savour something in the Eyre
Short-haul havens
Explore a lost world on Lord Howe Island
Overseas odysseys
Discover Palau’s astounding archipelago
Feel alive in Alaska
Discover Palau’s astounding archipelago
Subscribe to Prevention for your chance to WIN
Kale, spinach and feta pie
Health-focused recipes from celebrity chef Jamie Oliver
Nourish your whole body with some feel-good baking
OLIVER’S twist
OLIVER’S twist
Cook’s tip
LEMON TAHINI CHICKEN & GRAINS
LEMON TAHINI CHICKEN & GRAINS
LEMON TAHINI CHICKEN & GRAINS
WARM LENTIL SALAD
CHOPPED RAINBOW SALAD
Cook’s tip
CHOPPED RAINBOW SALAD
OVEN
lovin’
OVEN
lovin’
Did you know?
RATATOUILLE
RATATOUILLE
KALE, SPINACH AND FETA PIE
SPINACH, RICOTTA AND SWEET POTATO TART
SPINACH, RICOTTA AND SWEET POTATO TART
Pure science
Dramatic entrance
Fine gold
ROC star
You know you want it
Way to glow
Instant favourite
No sweat!
Anne Edmonds
at PressDisplay
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