Prevention (Australia) - 1 Okt 2025
Step
INTO power YOUR
Be the best FUTURE YOU
OWN YOUR
RAGE
SILENCING
food noise
Shelley
Craft
skincare
it's time we talked about menopause
– Shelley Craft
Shelley Craft: ‘I’m coming into my power!’
Active defence
How to silence food noise
Good morning, good night
Magnificent magnesium
Chronic courage
What’s up with… varicose veins
Change your settings
Lose the news blues
Checking cholesterol
17 ways to a fitter future you
The fast and furious
Eat your age
Subscribe to Prevention
Curry on living
Haven on earth
On-the-glow convenience
Whole plates
Problem sleeper
Good start
Pep talk
Stretch smarter
Crunch time
Fighting fit
Site unseen
Cool, calm & collated
Life lessons
The new fab 4
We asked, you answered
Purple reign
Prevention profiled
From the editor
Well ahead
Things we're loving...
We asked,
you answered
“Every spring, we’re reminded that growth takes both patience and light.”
Book Club
3 INSTAGRAM NUTRITION GURUS TO FOLLOW
Soak up the benefits
Active defence
Test match
Back to basics
62%
What’s up with…
VARICOSE
VEINS
What can I do about them?
MAGNIFICENT magnesium
MAGNIFICENT magnesium
Try these add-ons!
Maximise your intake
Get your fix
Brain cycles
Good start
Taking
big measures
IN PERFECT CONDITION
160%
STRETCH smarter
Purple reign
Fighting FIT
Fighting FIT
SCARY DAIRY
Curry on living
Sweet revenge
OIL THE RAGE
5
MY HAIR was thinning!
Tak oef c yaroeu r
hair
Your hair tablet for normal hair growth and volume
THE NEW Fab 4
THE NEW Fab 4
Surface rescue
On-the-glow convenience
60
Cool smile
Pink one up today
Try these!
Cool, calm & collated
BUCCAL FUSION FACIAL
PEP talk
PEP talk
Medik8 Liquid Peptides Advanced MP
L’Oréal L’O Paris Revitalift Laser La Tri-Peptides Age-Correcting Ag Serum
Hydropeptide Polypeptide Collagel+ Hydrogel Mask for Face
NO7 Future Renew Repair Serum
AHC AH Colla-Juvenation Lift Lif 4 Treatment Emulsion Em
TUNE IN NOW!
No-frail solution
PROBLEM SLEEPER
Pawsonality test
32%
Fake book
Living on PURPOSE
Living on PURPOSE
TO HELP FIND YOUR PURPOSE, ASK YOURSELF THESE IMPORTANT LIFE QUESTIONS:
Shelley Craft ‘I’M COMING INTO MY POWER!’
Quick Shelley six for
CHANGE YOUR
SETTINGS
CHANGE YOUR
SETTINGS
5 SIMPLE BIOHACKS
17
ways to a
FITTER
FUTURE
YOU
17
ways to a
FITTER
FUTURE
YOU
Eat
YOUaRge
Eat
YOUaRge
Snack right
13 power nutrients to dig into
13 power nutrients to dig into
Keep your edge
Keep your edge
Did you know?
Brain health hacks
14 DEMENTIA
RISK FACTORS
Lose the NEWS BLUES
How to silence food NOISE
How to silence food NOISE
The food plan for each weight loss phase
Checking CHOLESTEROL
Checking CHOLESTEROL
TRUE OR FALSE?
TRUE OR FALSE?
KNOW YOUR NUMBERS
The fast and
FURIOUS
FINDING THE GOOD IN ANGER
What’s your anger type?
5 HEALTHY WAYS TO DEAL WITH RAGE
2
PEEL BACK THE ONION
Don’t shout it out, but let it out
How to express anger assertively
NATURAL wonder
NATURAL wonder
Defining moments
CcHouROraNgIeC
CcHouROraNgIeC
Chronic Myeloid Leukaemia (CML): Here’s what you need to know
Heckfield Place
Haven on earth
CULTURAL
HERITAGE
FIT FOR A QUEEN
42%
Site unseen
Site unseen
Homegrown heritage
Homegrown heritage
Flank steak salad with pecans & charred peaches
Flavourful, no-fuss recipes the whole family can enjoy
Crunchy, nourishing salads to really get stuck into
ANCIENT GRAIN SALAD WITH CURRANTS, HERBS & POMEGRANATE
Whole plates
ANCIENT GRAIN SALAD WITH CURRANTS, HERBS & POMEGRANATE
Whole plates
SPICED SALMON WITH EDAMAME & CREAMY AVOCADO SAUCE
PRAWN, PICKLED CUCUMBER & EDAMAME SOBA NOODLE SALAD
PRAWN, PICKLED CUCUMBER & EDAMAME SOBA NOODLE SALAD
PAN-FRIED HONEY LIME FISH WITH AVOCADO & FOUR-BEAN SALSA
PAN-FRIED HONEY LIME FISH WITH AVOCADO & FOUR-BEAN SALSA
CRUNCH time
WATERMELON, MINT & FETA SALAD
FLANK STEAK SALAD WITH PECANS & CHARRED PEACHES
FLANK STEAK SALAD WITH PECANS & CHARRED PEACHES
MUM’S GREEN ZUCCHINI SALAD
MUM’S GREEN ZUCCHINI SALAD
SHIRAZI CHOPPED SALAD
Profiled
Erika Heynatz
at PressDisplay
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