Prevention (Australia) - 1 Jul 2025
LEAN & TONED IN 20 MINUTES
Healthy habits that stick
Keep weight off
Winter Glow-Up Guide
PELVIC FLOOR BOOT CAMP
Naomi Watts
Running cold
Small but mighty
Naomi Watts: ‘Menopause is not the end!’
Sunny outlook
Rest your heart
Circuit breaker
Love your liver
You’ve lost weight. So how do you keep it off?
Change for good
Why am I sick… again?
Winter skin rescue
Getting down on the floor
Sex and dating at 40+
Full-frontal fact check
What’s up with… joints that ache when it rains
Prevention profiled
From the editor
Fish for compliments
Serenity central
Subscribe to Prevention for your chance to WIN a Beauté Pacifique Instant Hydrating Mask, valued at $73.
Sss-weet dreams
Out of sync
Choc full of goodness
Beauty pro: Profhilo Structura
Gold standard
Liquid asset
Liver better life
Life lessons
Smart food swaps to beat bloat
Tone it up
5 myths about fruit
Improve your stamina
Seeing red
We asked, you answered
Cheap thrills
Cold comfort
Things we're loving...
We asked, you answered
Pulse
Sunny outlook
3 LIFE- CHANGING READS
THREE MINDFUL APPS TO EXPLORE
My eyesight is better
The difference between blueberries
Natural eye supplement
Brrr-ighten your day
Rest your heart
Inside
job
40
Chews wisely
What's up with... joints that ache when it rains
WHEN TO SEE A DOCTOR
Small but mighty
Brain train
20%
Heat proof
MOVING FOG
Out of sync
Tone it up
Improve your STAMINA
Improve your STAMINA
NOT SO FAST
Sound
bites
LONG LUNCH
20%
CHOC FULL OF GOODNESS
Smart food swaps to beat bloat
5 myths about FRUIT
5 myths about FRUIT
HELPING HAND
Try these:
25%
Need a
lift?
Time for a medicure?
Liquid asset
Try these!
Cheap thrills
PROFHILO STRUCTURA
The Lil J Haircare Way
SEEING RED
SEEING RED
TUNE IN NOW!
BAD MOOD RISING
Sss-weet dreams
Stronger outlook
Gut feeling
12
I was desperate over my HAIR!
Your hair tablet for normal hair growth and volume
Take care of your hair
‘MENOPAUSE IS NOT THE END!’
CIRCUIT BREAKER
CIRCUIT BREAKER
Tums, back, arms and buns
Making every minute count
Caroline’s 20-minute fullbody workout
Tums, back, arms and buns
Caroline’s best fitness advice
So how do you KEEP IT OFF?
So how do you KEEP IT OFF?
Get used to smaller portions
5 science-backed weight maintenance strategies that really work
REFOCUSING THE RESEARCH
Fast fact
Why am I SICK... AGAIN?
Why am I SICK... AGAIN?
IT’S NOT ALL IN YOUR HEAD
HOW NOT TO GET SICK
YOUR IMMUNITY REFRESHER COURSE
DO THOSE HOME REMEDIESREALLY WORK?
WINTER SKIN rescue
WINTER SKIN rescue
Change for GOOD
AUSSIE BATTLER
Change for GOOD
HOW TO MAKE THE CHANGE
WHAT ARE YOUR INVISIBLE RELIANCES?
SEX and DATING at 40+
SEX and DATING at 40+
The emotional challenges
GETTING TO KNOW YOU
The emotional challenges
LET’S TALK ABOUT SEX
Your dirty little secrets
The physical part
THE BEST SHIELD
The physical part
UNEXPECTED PREGNANCY:
BE A SAVVY DATER
Getting down ON THE FLOOR
Getting down ON THE FLOOR
A WORKOUT FOR YOUR INSIDES
You have pelvic pain, especially during sex
What to expect in PT
A WORKOUT FOR YOUR INSIDES
The right way to do Kegel exercises
Next steps
1 in 3
You regularly leak wee
You have pain in your pelvis or abdomen
Your organs hang low
What to expect in PT
You regularly leak wee
Next steps
You’re leaking poo
8%
FULL-FRONTAL fact check
FULL-FRONTAL fact check
You need special products to clean your vulva and vagina
running COLD
Love your Liver
Love your Liver
Sensei Lanai, Hawaii
Gold standard
WHALE OF A TIME
BLUES CURE
1.2+
Serenity CENTRAL
Fusion Resort & Villas
DA NANG
L
Fusion Resort & Villas
DA NANG
L
Kobi Onsen Resort
HUE
Y
Azerai La Residence
I
Subscribe to Prevention for your chance to win a BEAUTÉ PACIFIQUE INSTANT HYDRATING MASK
Seared mackerel
fillets with braised winter vegetables
Lovely, liver-friendly recipes from clinical nutritionist Sarah Di Lorenzo
Hook into a different fish for a change with these delicious expert selections
Fast fact
QUINOA AND SWEET POTATO CHILLI
LIVER BETTER
LIFE
CURRIED TOFU
WITH CRUCIFEROUS VEGETABLES
Did you know?
TURMERIC DAHL
TURMERIC FISH
HOT AND SOUR SEAFOOD SOUP (TOM YUM)
FISH for
compliments
Cook’s
tip
SEARED MACKEREL FILLETS WITH BRAISED WINTER VEGETABLES
YOU CAN ALSO USE
SEARED MACKEREL FILLETS WITH BRAISED WINTER VEGETABLES
CRAB AND CORN FRITTATA
SALADE NIÇOISE
Cook’s
tip
Multitasker
Bright star
Super Manda New haircare brand Manda Of Scandinavia embodies Scandinavian beauty principles: innovation, minimalism, natural ingredients and sustainability. Founded in Norway by Cecilie Maria Torvik, Manda offers vegan, sustainably sourced products for he
Mag-nificent
In living colour
Three cheers
Regular customer
C the difference
Poh Ling Yeow
at PressDisplay
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