Dodging jet lag

Long-haul flights can confuse our BODY CLOCKS. Charlotte Flach AND Stuart Forster LOOK AT PRODUCTS TO CAN HELP COMBAT JET LAG…

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TIMESHIFTER APP Jet lag's horrors are enough to put some people off longhaul travel. The Timeshifter app creates personalised plans based on sleep and circadian neuroscience. The results speak for themselves – it is the most downloaded and...

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