Menopause Matters - 20 Nov 2025
Step into your wild woman
PLUS...
Managing menopause after breast cancer
Farming communities find strength together
Anything is possible!
HRT, when to start and when to stop
Understanding vaginal estrogens
Exercise: A natural prescription
Calm your cortisol
UTIs what you need to know
Honouring yourself
Managing joint pain
Sound baths
A portal to our authentic selves
Front cover photo : Thanks to Nathan Neeve.
Our Podcasts
Café Culture
Sleep
Anything Is Possible
Dr Currie’s Casebook
HRT: When To Start And When To Stop
News
Managing Menopause After Breast Cancer
Our Man In the Man Shed
Menopause And Farming
The Menopause Guinea Pig
UTIs And Menopause
Step Into Your Wild Woman
Ever Tried A Sound Bath?
My Menopause
Menopause Matters at Work
Sophrology
Exercise Medicine
Understanding Vaginal Estrogens
Yoga and You
Menopause and UK Law
Why Not Try Our Digital App?
A Menopause Timeline
Honouring Yourself This Christmas
Reflecting on your well-being.
Nutrition and Menopause
Your questions answered
Fit for my future
Step into your wild woman
Step into your wild woman
Understanding vaginal estrogens in midlife and beyond
Anything is possible
Rage, resilience and a pair of dumbbells
Menopause matters in the workplace
Menopause Café goes to Holyrood (and Iona)
References
Struggling to sleep? Calm your cortisol!
Managing hair loss during menopause with nutrition
Why listen?
In series 1 to 4 we discuss...
In Series 5 we are talking about...
Lifestyle medicine & the power of nutrition in menopause
HRT: When to start, when to stop
How to support the working woman in your life
How to support the working woman in your life
Managing menopause after breast cancer
Managing Menopause After Breast Cancer: A Quick Guide
Useful Resources
A natural prescription for menopausal women
When things are out of joint
Finding strength together
Your valuable companion … our Menopause Matters App
Honouring yourself this Christmas
Join Paula on a Women’s Well-being Workshop on Zoom
UTIs and menopause
What is the difference between UTI and Genitourinary Symptoms of Menopause?
Rebalance, Reset and Reconnect
Rooting into tree pose
The Menopause Timeline
Good vibrations
Good vibrations
A bridge between mindfulness and movement
Menopause and the law in the UK
NHS update brings menopause into routine health checks for women
Dydrogesterone 10 mg now available on the NHS HRT PPC
New combined patch now available
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