Menopause Matters - 9 Sep 2024

Table of content - Menopause Matters (9 Sep 2024)

Why healthy eating is so important now
Imagine being marginalised & menopausal
Women’s knowledge and experience of the
New Column: Our Man in The Man Shed
Weight gain and menopause
Support your immune system
What is food noise?
Investing in our future health
Nutrition and Menopause
What’s Happening to My Mind?
Marginalised and Menopausal
Our Menopause and Cancer Stories
Food Noise and Menopause
My Menopause
Café Culture
Meal Planners
Supporting Your Immune System
Menopausal Weight Gain
Harley Street at Home
Directions for a Healthy Weight Journey
The British Menopause Conference 2024
5 Myths about Menopause and Cancer
Yoga
Worth A Listen
Menopause and Confidence
Early Menopause and Cancer
Menopause Mayhem
The Change
Our Man in The Man Shed
I Want to Change The World
Getting Back on Track
Nigel Denby Interview
Dr Currie’s Casebook
News
Your questions answered
Rowing my own boat for menopause
Let's Do It
Food noise and the Menopause
Beware Long Covid masquerading as Perimenopause
What did our survey find?
The Results...
In search of better, not perfection
Nigel’s 4 At Home Exercises
Meal Planner
Kedgeree
Smoothies
Mushroom Soup
Frittata with Crusty Bread
Fish Tagine
Bean Stew
Wholemeal Pasta with Red Pepper Pesto
Chilli Con Carne
Stronger immunity, smoother menopause
“Think of it [your immune system] like a security team that constantly patrols and protects your body from getting sick. It includes various cells, tissues, and organs that work together to identify and destroy anything that might cause harm, keeping you
Addressing menopausal weight gain
Home education Harley Street style
‘What’s happening to my mind … Am I going mad?’
Are menopause and dry eyes linked?
How it feels to go through a medicallyinduced menopause
Our menopause and cancer stories
Rachel Bowman
Mariachiara Restuccia
Five Myths About Menopause After Cancer
Reviving libido through menopause – Spark your drive
Increasing awareness
Find Your Balance
Ceri Lee BA (Hons)
Worth a listen
I want to change the world for women
Marginalised and menopausal
Welcome autumn – The Menopausal season! “The harvest of our lives”
Mad Dogs and a Menopausal English Woman
Confessions of The Menopausal Mayhem Mother
The Change
Team up with Mother Nature to target stress-busting endorphins
Menopause: Solving the puzzle
4 Main Symptoms and How to Help Alleviate Them
Make menopause easier with this essential fatty acid
Menopause and confidence
Some directions for a healthy weight journey
Getting back on track
Whhy? Because... Menopause matters will happen to every woman
Whhy? Because... Menopause matters will happen to every woman
Dr Heather Currie Comments:
BMS statement on testosterone
New drug to treat osteoporosis after menopause
Inaugural Menopause Northern Ireland Conference
Briefly…

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