Herbal SLEEP PILLOWS

Filling sachets and pillows with aromatic, soothing herbs is an old tradition. Make one for yourself and keep it tucked beside your regular pillow.

Herbs For Sleep & Stress

Hops, lavender and chamomile are traditional herbal ingredients for sleep pillows, but modern research suggests a nose full of cape jasmine ( Gardenia jasminoides) could also help send you off to dreamland. Researchers in Germany found that the scent...

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