Top five SUPER ROOTS KUMARA

A diet rich in super roots can help protect you from heart disease, stroke, dementia, cancer and arthritis, and even slow down your body’s ageing process.

Top 25 Super Foods

Generally, strongly coloured vegetables and fruit have higher levels of antioxidants, and have been shown to have anti-coagulant and anti-cancer properties. This applies to kumara which also has a low glycemic index, are nearly fat-free and are a good...

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