Women's Health (UK) - 1 Okt 2025
Caroline Idiens
STRONGER FOR LONGER
How to conquer your midcareer crisis
Can you buy a better sex drive?
33
Welcome to Women’s Health
This month, I’m loving
Healthy Hair Awards
The price of pleasure
Magic of muscle
Thrive or survive?
Shifting gears
Caroline Idiens
Stop outsourcing your creativity
News you can use
The to-do list
2-4g
Forty-five minutes
330
Does the Blue Zones science stack up?
Three easy ways to get more longevity nutrients
Q. What is a healthy caffeine intake?
Q. How much sex should I really be having?
Q. How can girls resist the pressure to be ‘Tiktok pretty’?
Q. How many press-ups should I be able to do?
A brain scan to find out my cognitive age
‘We need to take online cancer misinformation seriously’
I get older
I’m perimenopausal and know cortisol can affect hormones. What should my workouts look like?
Ask the fit squad
Meet the squad
Caroline Idiens wants to future-proof your body
Back-towork fuel
Super-green Orecchiette,
Mothership Overnight Oats
TO JAZZ THINGS UP…
Mothership Overnight Oats
Salmon, Beet & Potato Salad
Super-green Orecchiette
Super-green Orecchiette
The dispiriting rise of life dysmorphia
‘We need to shed the taboo of discussing suicide’
‘We need to shed the taboo of discussing suicide’
Suicide bereavement and mental health: the expert view
Welcome to the musclespan movement
How strong are you, really?
Strength > size
How to sweat during every decade
In your forties The busy decade
How to sweat during every decade
The decade of change
Stability matters in decade
The stay-strong decade
The mobility-maintenance decade
The brain-boosting decade
The feel-good stretch routine
Meet the expert
Biohacks that won’t break the bank
What is biohacking, anyway?
Biohacks that won’t break the bank
78%
‘I started classical Pilates at 70 and finally I’m pain-free’
Pro Pilates advice
Rest-day ritual
Favourite Pilates exercise
The kit list
Slow for the studio
Micro trend
Softer. Silkier. Stronger. Meet the healthy hair heroes
Coloured
Meet the judges
BEST HAIR COLOUR
BEST PROTECTOR
BEST CONDITIONER
BEST BOND BUILDER
BEST LEAVE-IN CONDITIONER
BEST SHAMPOO
BEST TREATMENT
Coloured
BEST HAIR OIL
Straight
BEST SHAMPOO
BEST CONDITIONER
BEST TREATMENT
BEST VOLUMISER
BEST TEXTURISER
BEST DRY SHAMPOO
Curls
BEST FRIZZ CONTROL
BEST CURL ENHANCER
Special care
Acne
Thinning hair
Fine lines
Laxity
Dryness
Skin shelfie
Your libido is big business.
Your libido is big business.
How to boost libido for free
REDEFINING LONGEVITY
REDEFINING LONGEVITY
Meet the later life lifters
Meet the later life lifters
How to be a strong centenarian
THE GRIND AND GROWTH OF THE MID-CAREER CRISIS
Challenge your thoughts
Practise a daily ‘resilience workout’
Seek community
‘Micro’ train
Work it out
Exercise
Wellbeing without walls
Buahan, Bali
Buahan, Bali
Zel Punta Cana, Dominican Republic
Costa Brava, Spain
FITNESS EDIT
TRANSFORM YOUR BODY WITH EXPERT, AFFORDABLE COACHING
THE HEALTH &
BETTER MOVEMENT, IMPROVED FUNCTION, LESS ILLNESS
FITNESS EDIT
THE HEALTH &
HOT FLUSHES, MOOD SWINGS, SLEEP STRUGGLES?
FITNESS EDIT
LOOK WELL, FEEL WELL, MOVE WELL
THE HEALTH &
FITNESS EDIT
THE HEALTH & EXPERT FERTILITY CARE USING A WHOLE BODY APPROACH.
FITNESS EDIT
Viola Davis
at PressDisplay
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