The healthy case for living playfully
Contrary to convention, play isn’t the preserve of the under-12s, or at least it shouldn’t be. As research and expert opinion suggests fun and games increase our sense of health and vitality, WH makes the case for getting stuck in
WORDS VICTORIA JOY
Strong Mind
WORDS VICTORIA JOY
Sam De Haas hits the arrow on her phone screen and the opening riff of Deee-lite’s Groove Is In The Heart fills the bedroom of her south London home. Moving her hips any which way, raising her arms above her head and sweeping side...
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