Smart women prep snacks
Good nutrition is about more than what’s on your dinner plate. Set yourself up for all-day success with these smart solutions to your between-meal cravings. Snacks, but make them healthy
WORDS: MATTHEW KADEY PHOTOGRAPHY: TED CAVANAUGH
Eat Smart
Meal prep is a pain in the proverbial. Batch-cooked meals monopolise fridge space, and no one wants to eat the same dinner five nights in a row. Snack prep? Well, that’s different. Having a few nutritious options to hand disrupts mindless eating, and...
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