Is being plant-based healthy for pregnancy?
As a study finds that nine in 10 women trying to conceive lack the necessary nutrients, including those in meat and dairy, WH chews over the science
THE EXPERT Laura Tilt is a registered dietitian and health writer
Know How
From the nausea that hits around 90% of pregnant women to cravings and taste changes, it’s no surprise that pregnancy induces dietary detours. I can attest to the rise in carbheavy snacks needed to rescue me from nausea in those first 16 weeks.
Until...
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