Men's Health (UK) - 1 Jul 2025
ASHLEY WALTERS
FITNESS ON TOUR
6 INSTANT GYM HACKS
CAN MEDICAL DIAGNOSES
SHORT CHANGED
INSIDE BRAD PITT’S
July/August cover credits
60 seconds’ rest with…
The price of longevity
Tall order
Go the distance
The newsfeed
Ashley Walters
Unpopular opinion
Eating out
Test conditions
Race against time
Food or foe?
No stupid questions
Why I train
How I built my body
If you do one thing this month…
Debunking muscle myths
How I got through it
Best gyms
Last night’s dinner
The directory
Train like…
Diet decoder
Stick or twist?
What happens when...
The MH digest
The big question
Trend secrets
Track stars
What supp?
The edit
The reinvention of the lads’ holiday
Ashley Walters knows himself
Go big
News you can use
The to-do list
Is weighing myself every day a good idea?
Vital statistics
The write idea
Dear journal
Ross Edgley
Supplements
How I fuel my body
Daily calories
Meals per day
Sole mates
Sole mates
I leave the gym?
‘I’m aiming for a 120kg deadlift because my younger, 77-year-old friend can lift that’
Sights from the saddle
Sights from the saddle
Adventure awaits
The new shredding session
Why all men should take a fertility test (even if they don’t want to be a dad)
Fertile groundwork
ASHLEY WALTERS IS DIRECTING THE SHOW
ASHLEY WALTERS IS DIRECTING THE SHOW
Testing the Walters
THIS MEAL IS WILD
DOES FOOD ORDER MATTER?
Three smart ways to smooth out spikes
THE BUZZ ABOUT BEE POLLEN
THE EXPERT
ON THE TRAIL WITH THE UPF DETECTIVES
Is this the era of overdiagnosis?
‘I’D PAY OFF A BIT, BUT SOMETHING WOULD ALWAYS RAMP IT BACK UP’
‘I remember learning that you
shouldn’t talk about money’
The expert view
How to make braver, bolder, better decisions
How to make braver, bolder, better decisions
IRON MONGER
IRON MONGER
The forging of an Ironman
JASON FOX
JASON FOX
WORKOUT 2: LOWER BODY
WORKOUT 1: UPPER BODY
NO PAIN, NECK GAIN
THE REINVENTION OF THE LADS’ HOLIDAY
THE REINVENTION OF THE LADS’ HOLIDAY
BREAKING 200
Contenders for the 200-mile club
Are super-gyms the future of healthcare?
Are super-gyms the future of healthcare?
‘My blood work is almost perfect now. I don’ t have to worry’
‘I will workout everyday of the week until I’ m 100 years old’
‘I’m using data to see if what I’ m doing is working’
EXTREME LENGTHS
EXTREME LENGTHS
WHEN MARIO AWOKE FROM THE ANAESTHESIA, THE PAIN WAS LIKE NOTHING HE HAD EVER EXPERIENCED.
Raising expectations
The latest movements in the world of watches
In the Pitt lane
Usain Bolt
Driving force
Driving force
Swell gear
Peak performance
Bremont Terra Nova Jimmy Chin
Chronograph
Rock stars
CAPITAL GAINS
WILD RIDE
CREATE YOUR ZERO – MEN’S OPTIMISATION RETREATS
EPIC ENDURANCE EVENTS
WELLBEING FITNESS EDUCATION CENTRE – EMPOWERING THE NEXT GENERATION OF FITNESS PROFESSIONALS
MODERN WELLNESS: REGENERATIVE AESTHETICS IN NORWICH
WHERE RECOVERY BECOMES RITUAL
Why choose Circulation Clinic?
REDISCOVER FREEDOM – WITHOUT PAIN OR HESITATION
FEEL LIKE YOU AGAIN WITH MAGNESIUM+
CLAIM YOUR FREE PACK
RECHARGE YOUR BODY. BUILD MENTAL GRIT. DOMINATE YOUR DAY.
THE LIVEWELL SYNDICATE
SPORTS TRAUMA, FIRST AID & CPR
CYCLE YOUR WAY TO FITNESS, SAVING AND FREEDOM
KNOW YOUR LIMITS. THEN REDEFINE THEM.
TAIMA TITANIUM – HEALTH-CONSCIOUS INNOVATION FOR YOUR KITCHEN.
ADVENTURE SCOTLAND
SOCKS & SASS
TRAIN SMARTER. RACE FASTER. DOMINATE YOUR NEXT TRIATHLON.
FEELING OFF? IT COULD BE LOW TESTOSTERONE.
Josh Widdicombe
at PressDisplay
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