Runner's World (UK) - 1 Nov 2025
FIND YOUR POWER
Is your hydration slowing you down?
The best 18 shoes to buy right now
Hack 30 seconds
off your 5K
NIKE RW FEATURING:
GEORGIA HUNTER BELL
DINA ASHER-SMITH
REHANA MAWANI
SHELLEY JONES
AMBER ANNING
Reduce race-day anxiety by practising mindfulness
Meet the women cultivating a female community in running
One writer dives into the science behind sweat, and how to manage it
Coach Craggs explains the advantages of doing a pre-race recce
Hear from the runners who are turning diabeties on its head
Four recipes yielding the nutritional powers of potatoes
Discover the science behind the explorer’s gene and running
Meet Runningman Festival: the event where everyone wins
The effect of highintensity intervals on plantar fascia pain
Meet the man who runs for his favourite zoos
Singer and Downton
Abbey star Amy Nuttall
The couple who ran an A to Z of local hotspots
Why older runners need protein and calcium
The everyday heroes of Runner’s World Club
Damian provides some food for thought
The very best shoes you can buy right now
How walking can step up your performance
The Hourglass, a race of tortoise vs the hare
Symptoms all runners should look out for
The vitamins runners should care about
How to pace yourself through a marathon
Can using a sauna make you speedier?
Your letters, your pages
Sophie’s in a horse race
November’s best races
Lisa redefines racing
The Kendal Trail Run
Costelloe, Ireland
ASICS LDNX 10K
Life of the party
Costelloe,
Ireland
Costelloe,
Ireland
Full steam ahead
Ace your pace
The takeaway
The vit awards
70ml
Black to life
Vitabiotics Ultra Magnesium 60 tablets for £5.95
Become a more mindful racer
Read this The Good Life And How To Live It
Arch enemy
How to do a highintensity warm-up
Start as you mean to go on
The only finish line that matters
Go your own way
Big days out
Grand design
Stronger together
Stronger together
Amber Anning
Amber Anning
Dina Asher-Smith
Shelley Jones
The power of choice
Rehana Mawani
Georgia Hunter Bell
The Nike After Dark Tour
Blood, sweat & fears
Blood, sweat & fears
It’s a terrifying statistic:
What is diabetes?
Can new tech help diabetic runners?
Can you outrun diabetes?
SOME MAJOR MISCONCEPTIONS AROUND SWEATING AND HYDRATION
ESSENTIAL KIT FOR SWEATY RUNNERS
‘Every good run has some challenge in it’
Rhythm & grit
Knowledge is power
Knowledge is power
Permission to walk
Strength on a plate
Potatoes
2. Jersey Royal salad and steak
3. Simple sweet potato mozzarella mash
4. Pan-fried purple potato with caramelised onion
Potatoes
1. Potato dauphinoise with chicken
Courses of nature
Red-S
alert
Shoe Awards
How we test
Cometh the hour
The rundown
Like this? Try… three other loop-based ultras
Kendal Trail Run
Slide away
The rundown
The start
list
What’s the single most important element to you right now when deciding on a race?
RW online race listings
Amy Nuttall
at PressDisplay
Newspapers from United Kingdom
Newspapers in English