Runner's World (UK) - 1 Sep 2025
GET FIT, HAVE FUN!
RW VS HYROX
FUEL RIGHT
FOR EVERY
RUN
BOOST STRENGTH AND SPEED IN 5 MINS A DAY
POWERFUL CALVES IN 4 EASY STEPS
MAKE THE HEALTHIEST BBQ BURGER
ON THE TRAIL
Boost Strength And Speed In Five Minutes A Day
Best Runners’ Holidays 2025
Make The Healthiest BBQ Burger
Get Fit, Have Fun!
Powerful Calves In Four Easy Steps
Fuel Right For Every Run
We tackle the world’s fastest-growing event
RW vs Hyrox
RUN FOR THE HILLS
FUEL GOOD
Run through it,
Fast food,
YOUR NEXT SQUEEZE
Licence to grill,
WE’RE FIRST FOR NEW GEAR
HOT STUFF
SLIM PICKING
Keep On Keeping On
Hot And Bothied
Pack Your Bags
Inside Track
Rave Run
The High Road
Warts ’n’ Hall
Stacked Plates
Out Of Order
Flamingo Diaries For Lisa, ‘I’m too busy’ is an excuse that won’t cut it
Top Heavy
Meet The Member
Route Recce
Rhythm & Grit
Safe Distance
Stay Grounded
Stacked Against
Raworth On The Run
By The Numbers
I’m A Runner
Your World
Start List
LAKE DISTRICT NATIONAL PARK
LAKE DISTRICT NATIONAL PARK
The power of three
EDITOR’S LETTER
LISA JACKSON
JOHN BRANT
Stack and ruin
Rope and glory
Short stretch
1
Dope Ropes
Does food order matter?
35g
Make your own running gel
Take heart
High milin’, low myelin
70
The Explorer’s Gene
Less is more
Give your recovery some beans
‘YOU MUST KEEP A SENSE OF ADVENTURE AS YOU GET OLDER’
RW CLUB MEMBER AMY EDWARDS
FINDING RUN TIME
‘YOU MUST KEEP A SENSE OF ADVENTURE AS YOU GET OLDER’
BY THE NUMBERS OLIVER GRAVES, TOBY GRAVES AND REECE GAYLER
WHY I DROPPED OUT OF THE LONDON MARATHON… AGAIN
HITTING OUR STRIDE
NO BALLOT NEEDED
A YEAR WITHOUT RUNNING
TRAINING PLANS WITHOUT BIAS
WHAT DO YOU THINK IS THE GREATEST RUNNING PERFORMANCE OF ALL TIME?
SHOW US A PIC OF YOU RUNNING BY THE SEA
WHICH IS YOUR FAVOURITE?
AMY EDWARDS
THERE’S NO ‘RUNNER’ IN TEAM
AM I A TEAM
PLAYER?
THE BS OF ‘I’M TOO BUSY’
WORDS TO GIVE
YOU WINGS
BEHIND BARS RUNNING WAS FREEDOM
BEHIND BARS RUNNING WAS FREEDOM
Running BEYOND
Running BEYOND
‘I want to live with purpose and inspire others’
‘Terminal illness makes you focus on what’s important’
‘I want to live with purpose and inspire others’
‘The first question I asked my oncologist was, “Will I be able to run?”’
‘The first question I asked my oncologist was, “Will I be able to run?”’
‘Never underestimate what you can achieve’
‘If the show must go on, I can find a way to make it happen’
RUNNERS’ HOLIDAYS 2025
RUNNERS’ HOLIDAYS 2025
WHEN TO GO
WHEN TO GO
WHEN TO GO
WHEN TO GO
WHEN TO GO
WE’VE GOT YOU (RE)COVERED
WE’VE GOT YOU (RE)COVERED
Tahini and gochujang noodle broth with turkey
Thai green curry Lentil and hake traybake
Overnight protein porridge with cinnamon, turmeric and cacao
PROTEIN BOOST
Spicy ‘meaty’ tacos with avocado and Lime-soured cream
HIGH AND MIGHTY
HIGH AND MIGHTY
THE DETAILS
LEG IT
Maintaining fitness on holiday.........
Get the most from relay races..........
Gobble down this turkey burger......
The carbs you need to run well........
Upper-body strength: you need it.....
KEEP IN TOUCH
Rethink ‘training’
HOLIDAY-FRIENDLY RUNNING SESSIONS
BAND ON THE RUN
STAY ON TOP
BURGER KING
Turkey and feta patties with brioche buns
The burning question
The burning question
CALF MEASURES
CALF MEASURES
FOUR WAYS TO TREAT TIGHT CALVES
Lead the pack
The North Face Base Camp Voyager Roller 21
DASHED ON THE ROX
Like this? Try… three other hybrid challenges
THE RUNDOWN
PEMBROKESHIRE HALF MARATHON
Belfast City Half Marathon
Islay Marathon
Shrewsbury Severn Bridges 10K
Brighton 50/50
Ingatestone Five Mile Road Race
Bury 10K
THE START LIST
Windsor Half Marathon
Wilne 10K
Chariots of Fire
The Sufferings
Cotswold Classic 10 Mile Road Race
Vale of York Half Marathon & 10K
RW ONLINE RACE LISTINGS
38%
62%
Belfast City Half Marathon
JAYE GRIFFITHS
at PressDisplay
Newspapers from United Kingdom
Newspapers in English