YOUR GUT IS WHERE IT ALL BEGINS Live well
DIGESTIVE HEALTH PLAYS AN IMPORTANT PART IN OVERALL WELLBEING. HERE ARE FOUR WAYS TO KEEP YOURS IN CHECK
‘YOUR GUT IS LIKE THE MASTER CONTROL CENTRE OF YOUR HEALTH AND WELLBEING’
SELF
Did you know that 70% of your immune cells are found in your gut (aka your gastrointestinal tract)? So, it’s no wonder that keeping this element of your digestive system happy and healthy can impact how you feel – not only physically but mentally and...
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