Prima (UK) - 1 Nov 2025
NATALIE CASSIDY
Your autumn STYLE sorted!
FABULOUS OFFERS
GET CRAFTING!
COSY HOODIE SEWING PATTERN*
JULIA BRADBURY
NIGHT CREAMS: WHAT WORKS & WHAT TO SKIP
Are you a secret snorer?
HOME COMFORTS
Jamie Oliver
‘How living with less has given me more’
Plus fun Halloween cross-stitch
Lifting your this SPIRITS
Going for glam – Natalie Cassidy looking gorgeous in our shoot
Loving the new autumn styles!
I found author Cathy Bramley’s story on grief so moving and inspiring
I never realised looking up at the sky could mean so much
Enter our craft a cat competition
Pam Ayres on Opportunity Knocks
ARE YOU A KNITTING NANA?
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‘I’m a very positive person… my glass is always half full’ Eastenders legend Natalie Cassidy on bravery, being in the spotlight and life after Sonia
Autumn’s high-street heroes New-season collections have dropped (and there’s a lot to love!)
7 (surprising) health lessons I learned from cancer Julia Bradbury’s reveals how her diagnosis changed her life
‘The hobby that found me a new life …and a husband!’ Metal detecting unexpectedly changed Sara Nicholl’s life
Honwdto get your night routine right Wake up glowing
Your good health Walking is great. Walking backwards? Even better
‘I hope my poems make people laugh’ Pam Ayres reflects on her career and the power of poetry
Autumn style solutions Three Prima readers step out of their fashion comfort zones
Our movie-inspired adventure to New Zealand Anna Smith visits some incredible film locations
From £70,000 in debt to a simpler, happier life Toni Graham found fulfilment in frugality
Sky gazing: why we should all be looking up Discover wellbeing benefits hidden in the heavens
‘Gradually my heart got stronger’ Cathy Bramley’s story of living life in the wake of loss
Prima saver Money-saving hints
The perfect spot to search for Nessie Claire Fox heads to Scotland
What the experts do The bedtime regimes of those in the know
Group chat overload! The good, the bad and the chaos of Whatsapp
A place to pause, eat & exhale Andrew Pye experiences Iceland
Gorgeous coats & boots Elevate your outerwear
Can you write a thriller? Enter Prima’s short story competition
Sarah’s Surgery Expert advice on living well with osteoarthritis
Are you a secret snorer? Tanith Carey can help
Even better beauty sleep Prima-approved products
Plan it, book it, love it Travel tips
Ask Prima Our experts answer
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Meet cover star Natalie Cassidy on
Jamie Oliver: delicious & nutritious Nourishing recipes
Winter warmer Love loungewear? Try this pattern…
Beginners’ guide to tiling Everything you need to know
Save 20% at JD Williams
Make your cat a winner Prima has joined forces with Cats Protection
Home comforts Bring the cosiness of autumn to your abode
Cosy season sweater The jumper your wardrobe has been waiting for
Mindful crafts with Sara Davies A pumpkin project you’ll want to try
Let’s get ready to crumble! The ultimate sweet treat for autumn
How to hire a tradesperson successfully Our top tips
Meet the crafter We shine the spotlight on Julie Arnfield-crowther
Prima loves Brilliant buys
Use it up & save money! Smart ways to reduce food waste
Spooky cross-stitch Get into the Halloween spirit
Zigzag clutch bag Crochet yourself a new accessory
Save 20% on hair
services at Trevor Sorbie
Get into the good books Nina Pottell’s top picks
My life in books With broadcaster Clare Balding
Style it, do it, love it Home buys
The watchlist Film and TV picks
Craft club With Imogen Cooper
Gaby’s power of 3 Gaby Roslin
Subscribe Never miss an issue
Your Prima treats Giveaways
Screen talk With Joanna Page
Animal magic Knit a lion
Your stars What lies ahead?
Over to you! Your letters
It happened this month...
£100 prize… for your story
Puzzles Cash prizes!
Meet the team
Prima loves
‘I’m a very POSITIVE PERSON… my glass is always HALF FULL’
‘I’m a very POSITIVE PERSON… my glass is always HALF FULL’
Autumn’s high-street heroes
Autumn’s high-street heroes
Mango
Tu
John Lewis & Partners
GORGEOUS
COATS & BOOTS
CHECK MATE
CRÈME CARAMEL
Save 20% at JD Williams
HOW TO CLAINMD
TERMS & CONDITIONS
‘Gradually my HEART GOT STRONGER’
SKY GAZING
SKY GAZING
How to get started
GABY’S POWER OF 3
HOT STUFF
‘THE HOBBY THAT FOUND ME A NEW LIFE ...and a husband!’
‘THE HOBBY THAT FOUND ME A NEW LIFE ...and a husband!’
HIDDEN GEMS
HOW TO GET STARTED – SARA’S TIPS
40,000
1.6M
‘I hope my poems make people laugh’
‘I hope my poems make people laugh’
GETTING STARTED
WHY POETRY IS GOOD FOR YOU
NOW MEET THE EMERGENCY POET...
POEMS TO TURN TO IN TIMES OF TROUBLE
From £70,000 in debt to a SIMPLER, HAPPIER LIFE
How I shop
TONI’S TIPS
CARRY A CUP
prima saver
A HEATED THROW
TOO GOOD TO MISS
TOY SALE TIME
HELPING HAND
PRIMA TIP
Group chat OVERLOAD!
Ask prıma
POWER SHARING
FIREWORK FEAR
BEAT THE BEETLES
UREVO Ai-powered Wireless Relax Massager
TAKING FLIGHT
BACK HELP
Why backwards is the new forwards!
7 (surprising) health lessons I learned from cancer
7 (surprising) health lessons I learned from cancer
The magnificent 7
Quick things to do today to change your future health
HEALTH EDITOR’S NOTE
How to live well with osteoarthritis
What causes OA?
How to live well with osteoarthritis
RISE & SHINE
What are the medical treatments?
Does the weather affect joint pain?
Are you a secret snorer?
What you can do
SO, WHAT IS SNORING ANYWAY?
WHEN SNORING GETS MORE SERIOUS
WHY WOMEN BECOME MORE LIKELY TO SNORE
TAKE A SLEEP HOLIDAY
IN MY CASE
‘I WAS HORRIFIED WHEN MUM TOLD ME!’
TRY ‘TONGUE YOGA’
JOIN A CHOIR OR AN ORCHESTRA
ASK ABOUT HRT
AVOID MOUTH TAPING
Save 20% on hair services at Trevor Sorbie
And so TO BED!
How to get your night routine RIGHT
The night managers
And what to skip before bed…
PETROLEUM JELLY AND NAPPY CREAM
SUNSCREEN
What the EXPERTS DO
IN MICHAELLA’S NIGHTTIME KIT
ANABEL KINDERSLEY
DR MARY SOMMERLAD
IN DR MARY’S NIGHTTIME KIT
IN ANABEL’S NIGHTTIME KIT
Even better BEAUTY SLEEP
Autumn style solutions
Autumn style solutions
Sew a comfy oversized hoodie
Sara Davies makes rope pumpkins
Stitch these spooky season patterns
Learn how to knit an adorable toy lion
Knit a cosy and stylish jumper
THIS MONTH…
WINTER warmer
Zigzag CLUTCH BAG
Cosy season SWEATER
Mindful CRAFTS with Sara Davies
Spooky CROSS-STITCH
Animal MAGIC
‘It felt like a sign from my dad to carry on making’
Craft CLUB
3 of the BEST Patch kits
Make your CAT A WINNER
Delicious & nutritious
EXTRAORDINARY BREKKIE SMUSH-IN
EASY SWAPS
MORNING KICKSTARTER
SPEEDY KEDGEREE
PEASTO CHICKEN SALAD
HEARTY VEG CASSEROLE
OATY FRIDGE BALLS: 2 TASTY WAYS
THE PERFECT RATIO
LET'S GET READY TO CRUMBLE!
AT YOUR SERVICE!
SPRUCE IT UP!
ICE CREAM OR CUSTARD?
TIP
Use it up & money!save
❸ ways to use up… ROASTED RED PEPPERS
The latest treats for you…
Your prima treats
HOW TO FIND YOUR PRIMA TREATS
Beginners’ GUIDE TO TILING
YOUR TOOLKIT
SHAPE UP!
AVOID THESE MISHAPS!
SEDUCTIVE SPAIN
Save over 25% on Henry Xtra
BONUS OFFER SAVE 33% ON HENRY PROKIT
STYLE IT, love it DO IT,
3 3 of the BEST CUSHIONS
TOOL OF THE TRADE
HOW TO HIRE A TRADESPERSON successfully
We hope Prima’s DIY
THE AVERAGE COST OF…
REVIEWS: FACT OR FICTION?
SOLVING A PROBLEM
HOME comforts
Travel
The perfect spot to search for Nessie
The perfect spot to search for Nessie
Our movie-inspired ADVENTURE to New Zealand
Our movie-inspired ADVENTURE to New Zealand
Journey to the other side of the world
PLAN IT, love it BOOK IT,
THEN & NOW
NEW HOBBY HOLIDAYS
CARRY AWAY
A place to eat PAUSE, & EXHALE
A place to eat PAUSE, & EXHALE
Uncover the beauty of Kerala and India’s south
WHY BOOK A PRIMA HOLIDAY
Uncover the beauty of Kerala and India’s south
WHAT’S INCLUDED
BOOK NOW
Spend a night in Romania’s Hotel of Ice
WHAT’S INCLUDED
HOW TO BOOK
Explore the Land of Fire and Ice
WHAT’S INCLUDED
HOW TO BOOK for more details and to see the full itinerary
Great-value tours from just £739pp*
WHAT’S INCLUDED
BOOK IT
EXPLORE LAKE GARDA, VENICE AND VERONA
VISIT CARCASSONNE AND PROVENCE
BOOK IT
WHAT’S INCLUDED
WHAT’S INCLUDED
BOOK IT
See the legendary Swiss Alps and ride the Glacier Express
WHAT’S INCLUDED
HOW TO BOOK
Frankenstein
The Celebrity Traitors
Wicked: For Good
The watchlist
Trespasses
Trigger Point
Screen talk with… Joanna Page
Get into the good books The Women Of Wild Hill
Other People’s Fun
The Murder At World’s End
The Infirmary
Wild Animal
Give it a try
MY NON-FICTION BOOK OF THE MONTH Finding My Way
The Land Of Sweet Forever
Remain
Gone Before Goodbye
Get into the good books The Women Of Wild Hill
‘I want books to MOVE ME EMOTIONALLY’
‘I want books to MOVE ME EMOTIONALLY’
The best sporting biography I’ve read…
The character in a book I most relate to…
The book that shaped my childhood…
The book that made me cry…
The book I’m currently loving…
The book that changed me…
The funniest book I’ve read…
The magic of cake
DO YOU HAVE A WAY WITH WORDS?
CROSSWORD
ARROW-WORD
Enter online at prima.co.uk/puzzlecomp
WORD SEARCH
LAST MONTH'S JUST FOR FUN SOLUTIONS
SUDOKU
NUMBER TOWER
NUMBER SQUARE
CODEWORD
GENERAL COMPETITION TERMS AND CONDITIONS
Your stars
Over TOYOU!
TRASH TALK
Memories in motion
Look what I made
Eye-catching Dianne
Life lessons
Recipe relief
TRAVEL INSURANCE, YOU’RE GOOD TO GO!
STYLISH WIDE FITTINGSHOES
TREAT YOURSELF
PRACTICAL & STYLISH
YOU CAN SLEEP BETTER
It happened THIS MONTH…
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