Woman's Own - 5 Jan 2026
JEALOUS ATTACKS
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KILLED BY HER DADDY on her birthday
Ruth WINTER WORKOUT
500 calorie DINNERS!
Bring on the BARGAINS!
Your 2026 MONEY MAKEOVER
FREE TONING GEL
Indulgent UK spa breaks
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Seasonal treats we are coveting this week
Why Kelly is so proud of her daughter
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2026 health kick: 26-page special, with Slimming World plan and offer, celeb workouts, recipes and more!
Shock read: Murdered by her daddy on her birthday
Loose Women: The highs and lows of 2025
Wishlist: The fashion, beauty and home buys we are loving this week
Our columnist Dawn Neesom
Behind the headlines: The hidden cost of helping out
Cover story: Kate and Susanna – ‘There’s a lot of jealousy’
This week’s TV picks and Richard Arnold’s week in showbiz
Get in touch
Promo: Free toning gel
From the heart: Why I feel survivor’s guilt
What to do when you wake in the night
In my experience: How kind are you?
Your beauty questions answered!
Fashion expert: Wrap up in style
✱ Your 2026 money makeover
Puzzles, your stars and hot list
Ask the doctor: Dawn Harper
Interview: Gemma Atkinson
Good for you! Health hacks
A parent’s worst nightmare
Travel: Rest, relax, recharge
Ten health trends for 2026
Detox, de-bloat, de-puff
Reader home makeover
Agony aunt Anita Naik
News: Andrea Mclean
Interview: Sara Davies
Woman’s Own Bingo
News: Bump watch!
Supermarket savers
Money matters
Book club
THE HIGHS & LOWS OF2025
THE LOWS
FREE FOR EVERY READER
Bump WATCH!
‘THERE’S A LOT OF JEALOUSY’
‘I’M HAVING THE TIME OF MY LIFE’
‘IT’S ABOUT BEING CLUED UP ABOUT WHAT YOU EAT’
‘IT’S ABOUT BEING CLUED UP ABOUT WHAT YOU EAT’
Wishlist
Wishlist
MURDERED BY HER DADDY ON HER BIRTHDAY
Help and support
DAWN NEESOM MIND OF MY OWN
WHAT’S THE DEAL WITH GOOGLE?
LET IT GROW
Wrap up in style
Must-have accessory
BRANDS TO BOOKMARK
A PARENT’S WORST NIGHTMARE
A PARENT’S WORST NIGHTMARE
HOW TO DONATE TO YOUNG LIVES VS CANCER
THE HIDDEN COST OF HELPING OUT
‘I wish I’d set more boundaries sooner’
THE HIDDEN COST OF HELPING OUT
‘I wish I’d set more boundaries sooner’
‘Love, pride, and a sense of duty’
Signs the load has become too much
£13,500
Beat fatigue when driving
HEALTH MATHS
It worked for me
Buy of the week
10 HEALTH TRENDS FOR 2026
65%
10 HEALTH TRENDS FOR 2026
ASK THE DOCTOR
WHAT WILL CURE MY DRY MOUTH?
Contraceptive coil confusion
CONTACT DR DAWN
My life revolves around him
ASK THE DOCTOR
A PROBLEM SHARED
FRIEND REDUCES PEOPLE TO TEARS
3 ways to...
Afraid to ask?
CONTACT ANITA
1
WHAT TO DO WHEN YOU WAKE IN THE NIGHT
PERFORM A BODY SCAN
WHAT TO DO WHEN YOU WAKE IN THE NIGHT
MOVE YOUR MUSCLES
RELEASE TENSION
CONTROL YOUR BREATHING
FIND THE COOL SPOT
WHEN TO QUIT
75%
DETOX de-bloat, de-puff
DETOX de-bloat, de-puff
Give your face a workout
Tool kit
Your beauty ANSWERED!
Your beauty ANSWERED!
Questions
READY TO BINGO?
FIT & FABULOUS IN 2026
STAY FIT AFTER 50
SWEET AND HEALTHY TREATS TO BAKE
LIGHT AND THRIFTY MEALS
FEEL GREAT IN TWO WEEKS
BYE BYE 5st… HELLO, SUPERMUM!
HOW LOUD IS YOUR FOOD NOISE?
VIRAL FITNESS TRENDS
OUR WINTER WORKOUT TIPS
MAKE A MOVE
STAY FIT AFTER 50
GET CHECKED
STAY FIT AFTER 50
Keep on track
3 easy wins
FEEL GREAT IN 2 WEEKS
HOW IT WORKS
Breakfasts
Lunches
TOP TIPS FOR SUCCESS
INDIVIDUAL PICKS
HELLO SUPERMUM!
HELLO SUPERMUM!
HOW LOUD IS YOUR FOOD NOISE?
Take the test
Your results
HOW LOUD IS YOUR FOOD NOISE?
63%
OUR WINTER WORKOUT TIPS
OUR WINTER WORKOUT TIPS
Make a MOVE
Make a MOVE
WOULD YOU TRY THESE VIRAL FITNESS TRENDS?
WOULD YOU TRY THESE VIRAL FITNESS TRENDS?
LIGHT AND THRIFTY
TIP FOR BIG APPETITES, ADD AN EXTRA EGG PER PERSON, OR SOME EXTRA VEGGIES.
Tinned tuna pasta bake
Cheesy baked eggs
Winter minestrone with rocket pesto
Mediterranean chicken tray bake
SWEET & HEALTHY TREATS
Supermarket SAVERS
3 great deals for your trolley!
Bargain booze
Use it up!
Ditch the diet
MONEY matters
READER QUESTION Q A
Go green for less
32%
NEED TO KNOW… Avoiding romance scams
Deal of the week
If you do one thing...
Top tip!
WHY I FEEL SU
RVIVOR’S GUILT
RECHARGE
Get the look
CLUES & ARROWS
Wordwise
Wordsearch
Sudoku
Your STARS
CROSSWORD
SPIRAL XWORD
Sudoku
Bitesize
Puzzle solutions
This week’s HOT LIST
CROSSFIT
BOOKCLUB
BOOKCLUB
WITH ANT AND DEC!’
WITH ANT AND DEC!’
WHAT’S YOUR SECRET TO A SUCCESSFUL MARRIAGE?
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‘IT’S THE MOST INCREDIBLE THING I’VE EVER DONE!’
You TV PICKS
Soap moment of the week
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