IF YOUR GUT COULD TALK
Let’s delve into the concept of gut health. If you weren’t already aware, your gut is constantly communicating with you.
Let’s decipher that language as Kiko Vital’s owner, Kerry-lee Taylor, shares valuable tips.
WORDS By Jesé lillienfeldt-hartman
FEEL
How to listen and understand your gut
Gut health pertains to the well-being of the gastrointestinal system, specifically the balance of microorganisms (bacteria, viruses, fungi) residing in the digestive tract. A thriving gut microbiome is crucial for...
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