220 Triathlon - 1 Nov 2025
BEAT BIKE INJURIES
SECRETS OF 70.3 SUCCESS
GET READY FOR THE WORLD CHAMPS WITH
IRONMAN NUTRITION & HYDRATION
RACING
TRAINING SWIMSUITS AND JAMMERS
RECOVER FASTER
FROM THE EDITOR...
NEVER MISS A COPY OF 22O!
SMASHING 70.3 WITH EMMA PALLANT-BROWNE
AND NEVER MISS AN ISSUE
PRO Q&A: KIERAN LINDARS
RECOVERY MASTERCLASS
IRONMAN IN SIX MONTHS
HE BRIDES TRIATHLON
THE ARCTIC TRIPLE
MEN’ S RUN SHORTS
WEEKEND WARRIOR
JARGON BUSTER
RACE CALENDAR
SWIM JAMMERS
STATE OF PLAY
BACK ISSUES
NEXT MONTH
SUBSCRIBE
SWIMSUITS
NUTRITION
THE BIG PIC
KIT GUIDE
WHY I TRI
KIT ZONE
BEAT THE BIKE NIGGLES
ON TEST: JAMMERS AND SWIMSUITS
IRONMAN PREP WITH KIERAN LINDARS
HOW TO RECOVER LIKE A PRO
ON TEST: MEN’S RUNNING SHORTS
DIVE INTO THE WORLD OF TRI
DIVE INTO THE WORLD OF TRI
FURY AT FURY FOR TRIATHLON LIES
TIM HEMING
“KNOWING PEOPLE FIND ME INSPIRING IS A HUGE HONOUR”
BAILEY MATTHEWS
THE FASTEST BRIT
Career highlights
A day in the life of Kieran Lindars
THE NEXT CHAPTER
THE NEXT CHAPTER
POWER TO THE PERIOD
BEAT THE MID-LIFE BIKE NIGGLES
BEAT THE MID-LIFE BIKE NIGGLES
PRO MISSILE ALLOY S-BEND EXTENSIONS
PRO MISSILE ALLOY S-BEND EXTENSIONS
GIRO Aerohead Mips II
LAZER Victor KinetiCore
ORCA SPEED LACES
SILCA MATTONE GRANDE SEAT PACK
SWIM JAMMERS
SWIM JAMMERS
NABAIJI 100 BASIC £17.99
ORCA CORE JAMMER £34.95
ZOGGS EXTENDER MID JAMMER £38
SPEEDO ENDURANCE+ MAX TECH PANEL JAMMER £39
FUNKY TRUNKS SNORK CITY JAMMER £39.95
COOTS LF JAMMER £110
HUUB BRIGHT 2 JAMMER £39.99
TRI-FIT PROPEL JAMMER £60
ON TEST: SWIMSUITS
ON TEST: SWIMSUITS
SPEEDO ENDURANCE+ MEDALIST £31
HUUB TRAINING COSTUME £44.99
BUDGY SMUGGLER HIGH CUT RACER £50
REEBOK ADELIA £31
COOTS LONDON LF ONE PIECE £150
TRI-FIT PROPEL £60
ORCA CORE ONE PIECE £44.95
ZOGGS CUBA SPRINTBACK £45
NIKE POLY SOLID £49.99
FUNKITA ECLIPSE ONE PIECE £50.95
ON TEST: MEN’S RUNNING SHORTS
ON TEST: MEN’S RUNNING SHORTS
MONTANE SLIPSTREAM 7’’£
SALOMON SHKOUT CORE 5” £40
SOAR MEN’S RUN SHORTS £95
LULULEMON FAST AND FREE RUNNING SHORT 5” £78
BUDGET WETSUITS
POOL GOGGLES
OPEN-WATER GOGGLES
TOP-END WETSUITS
COLD-WATER SWIM KIT
TRIATHLON BIKES
AEROBARS
TRI BIKE SHOES
TURBO TRAINERS
HELMETS
MILEAGE RUN SHOES
RUN JACKETS
TRAIL RUNNING SHOES
HEADPHONES
HEART RATE MONITORS
TRI-SUITS
MULTISPORT WATCHES
ENERGY GELS
SUNGLASSES
ELECTROLYTE TABS/ POWDERS
“Once you cross that finish line, it’s really easy to throw discipline out the window”
ANTIOXIDANTRICH RECIPES
IRONMAN IN 6 MONTHS PART 5: NUTRITION
RECOVER LIKE A PRO
HOW TO RECOVER FROM RACING
HOW TO RECOVER FROM RACING
MEET THE EXPERT
10WAYS TO RECOVER LIKE A PRO
10WAYS TO RECOVER LIKE A PRO
GET READY FOR IRONMAN
GET READY FOR IRONMAN
MATT’S STATS
KEY GEAR BUYS
LET’S GET RADICAL
CHOCOLATE BARK
TOFU, MUSHROOM & BEETROOT BURGER
GREEN TEA MATCHA ON RICE
CRANBERRY & WALNUT SALAD
LOFOTEN TRIATHLON
THE HEBRIDES TRIATHLON
FULL 2025-2026 RACE CALENDAR
ARCTIC ADVENTURE
ARCTIC ADVENTURE
SARAH BROADLEY
TRAVEL TIPS:
GO WEST
GO WEST
SEAN MACFARLANE
LET’S GO
220 2025 26 RACE CALENDAR
T100 LONDON
220 2025 26 RACE CALENDAR
DORNEY DUATHLON
IRONMAN 70.3 SWANSEA
THE ROC, ENGLAND
TRI SPEAK
MARTYN BRUNT
GOING COASTAL
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