220 Triathlon - 1 Mai 2025
2025 SEASON PREVIEW
“THIS MUST BE TRIATHLON’S BEST-KEPT SECRET”
GEAR ON TEST
HOW TO MAKE TRAINING FUN
HEALTHY LUNCH IDEAS
PLAN YOUR SEASON
AVOID BURNOUT
2025 PRO PREVIEW
SAVE UP TO £35
MASTERCLASS
SUBSCRIBE
THE BIG PIC
KIT ZONE
FAQ: PLAN YOUR SEASON
HOW WAS IT FOR YOU
BRAND VISIT: ZONE 3
WEEKEND WARRIOR
CYCLING JERSEYS
JARGON BUSTER
RACE CALENDAR
STATE OF PLAY
BIKE SHOES
NUTRITION
BIKE TEST
KIT GUIDE
WHY I TRI
PRO Q& A
Q& AS
MAKE TRAINING FUN
BRAND VISIT: INSIDE ZONE3
ON TEST: CYCLING JERSEYS
BIKE TEST: RIBBLE ULTRA SL
DESERT STORM
FROM THE EDITOR...
NEVER MISS A COPY OF 22O!
DIVE INTO THE WORLD OF TRI
DIVE INTO THE WORLD OF TRI
FORGIVENESS OVER PERMISSION?
“ANDY MURRAY NEEDS TO GIVE TRIATHLON A SHOT. HE’D DO GREAT!”
AUSSIE GOLD HUNTER
Career highlights
A day in the life of Matt Hauser
2025’ S BIGGEST PRO STORIES
EXPECT THE UNEXPECTED
RIVALRIES RESUMED
JONNY BE GOOD
FLORA SPREADS HER WINGS
LUCY BOUNCES BACK
CHOICES SHORT-COURSE
ANDRÉ
CHOICES SHORT-COURSE
KEY 2025 RACES
MEET THE TEST TEAM
ENA ATHLETICS PROTO RUNNER 1
ENA ATHLETICS PROTO RUNNER 1
HUTCHINSON BLACKBIRD RACE
BEET IT SPORT TOP UP 100
H20 AUDIO TRI 2 PRO MULTI-SPORT
SPEEDO WOMEN’S THERMAL SWIMSUIT
AT THE CUTTING EDGE
AT THE CUTTING EDGE
ANATOMY OF ASPIRE
5 SHORT TIPS FOR YOUR FIRST OPEN- WATER SWIM
ALL ABOUT AERO
ALL ABOUT AERO
RIBBLE ULTRA-AERO SL R ENTHUSIAST
FOR A LOT MORE…
FOR A LITTLE LESS…
CYCLING JERSEYS
GROUP TEST:
RYZON SIGNATURE THERMAL LONGSLEEVE JERSEY £210
HUUB ATTAIN SHORT SLEEVE JERSEY £79.99
CRAFT ESSENCE JERSEY £50
LE COL HORS CATEGORIE JERSEY II £165
GOREWEAR SPINSHIFT JERSEY £89.99
SPORTFUL LIGHT JERSEY £110
CASTELLI ESPRESSO JERSEY £125
VAN RYSEL SHORT-SLEEVED ROAD CYCLING JERSEY RC500 £19.99
MADISON FLUX SHORT SLEEVE JERSEY £39.99
STOLEN GOAT IBEX EVERYDAY SS JERSEY £75
MAAP WOMEN’S TRAINING JERSEY £130
SURPAS SHIFT SHIRT SS WOMEN £100
ROAD CYCLING SHOES
ROAD CYCLING SHOES
LAKE CX302 £300
SIDI ERGO 6 £299.99
NORTHWAVE REVOLUTION £202.99
VAN RYSEL ROAD CYCLING SHOES RCR £179.99
SHIMANO RC703 £219.99
FIZIK TEMPO DECOS £282.99
ESSENTIAL KIT
ESSENTIAL KIT
YOUR TRAINING QUESTIONS
10 WAYS TO MAKE TRAINING FUN
HEALTHY (AND EASY) LUNCH RECIPES
10 WAYS TO HAVE FUN TRAINING
10 WAYS TO HAVE FUN TRAINING
MEET THE WRITER
NEXT MONTH
QUICK LUNCHES TO BOOST HEALTH
PROTEIN POTS
BUDDHA BOWLS
RED LENTIL, COCONUT & SPINACH SOUP
SPIRALI GREEK SALAD
BUDDHA BOWLS
Q: MY LEGS SINK WHEN I SWIM SO I USE A BUOY AND FINS A LOT IN SESSIONS. HOW CAN I RELY ON THEM LESS?
ANDREW SHEAFF
Q: DOES RUNNING BUILD MUSCLE? HOW CAN I MAXIMISE THESE GAINS?
KATE MILSON
Q: I’M TRAINING FOR IRONMAN AND WORRIED ABOUT BURNOUT. WHAT IS IT?
KATE MILSON
Q: I GET NERVOUS CYCLING IN THE WET. IS THERE KIT THAT CAN HELP?
JAMES WITTS
DESERT STORM
DESERT STORM
LET’S GO
220 RACE CALENDAR
220 RACE CALENDAR
BLENHEIM PALACE TRIATHLON
IRONMAN 70.3 BOLTON
ORAVAMAN XTRI SOLO POINT FIVE
SWEDEMAN XTREME TRIATHLON
NOVEMBER
WANT TO LIST YOUR 2025 RACE( S) IN THE NEXT ISSUE?
XTRI WORLD TOUR DATES
HOW TO PLAN YOUR RACE SEASON
TRI SPEAK
LIGHTER EVENINGS ARE COMING
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