WHY KETO DOESN’T WORK FOR ALL WOMEN
Finding the best way of eating to lose weight and stay healthy can be challenging – especially for women. The foods we eat, how much we eat and when we eat all impact our hormones. Neglecting the hormone factor is why so many women battle with weight loss
Keto is popular because it works. It just doesn’t work well for all women all of the time.
BY NICKY PERKS
NUTRITION
The very-low-carb ketogenic diet works like a charm for some women, but many others have battled to shed kilograms, have even gained weight, and/or have ended up with more health problems than before. What’s the story?
The ketogenic diet is very low...
Read latest LOSE IT! online.
Online newspapers
at PressDisplay.
Newspapers from South Africa
Newspapers in English