Sustainable swaps brazil nuts

Some nuts have a high carbon footprint but you can make choices that have less impact on the planet

words and recipes AILSA BURT photographs HANNAH TAYLOR EDDINGTON
Cook Smart


Nuts form an important part of a healthy and balanced diet. They contain healthy fats, protein and ibre as well as antioxidants and vitamins and minerals. Di erent types of nuts require di erent farming techniques and almonds and cashews are notorious...

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