Women's Running - 28 Aug 2025
TAKE YOUR TIME!
Double Winter Olympian Aimee Fuller on chasing new dreams beyond the slopes I RAN MY FIRST MARATHON IN NORTH KOREA!
THE NEW STRENGTH TRAINING RULES
DO YOU REALLY NEED TO WARM UP BEFORE YOU RUN?
REAL HEROES
HOW TO HANG ON TO YOUR MOTIVATION
Hello!
This mont we... …celebrated us all
…found our mojo
…focussed on rest
Ste
Contents
Real heroes
How I train.
Essential kit.
My first ultra!
How to recover properly.
Find your mojo
ON THE COVER
Contents
Events.
Headlines.
Ask Sav!
Do you really need to warm up?
The best shoes
Strength rules
Warrior
Last but NOT least.
Subscribe.
How to run faster
Warrior: Aimee Fuller.
Motivation (where to find it and how to keep it!) If
My first ultra
Get-faster training plans.
Back-to-school core workout
Support Network.
Tales from the Pod.
Footnotes.
Why I run.
Perfect form.
Running Mates.
My best race.
Health.
Race.
Life coach.
New gear.
Fuel.
How do I…
Tech.
Clinic.
Debate.
We couldn’t have done it without…
Rachel Ifans
Laura Jones
Record breakers
47%
HEADLINES
WOMEN’S FITNESS IS ON THE MOVE
70%
British women shine this summer
Doping controversy
Humantra £28,humantra.co.uk
SudocremAntiseptic HealingCream £7,boots.com
RedBullZero £1.65,amazon.co.uk
Pedal power
Get your coat
True colours
Get a grip
NEW GEAR
ENSURE I DO ENOUGH STRENGTH TRAINING AND STRETCHING TO HELP MY RUNNING?
INCONTINENCE IMPACTS WOMEN’S MENTAL HEALTH
3 OF THE BEST HAIR RESCUE PRODUCTS
Powerful relaxation and recovery
Menarebetter runnersthanwomen
Keep calm and relax
Sara Eydmann
About SARA
EAT WELL
Beetrootdip
3 OF THE BEST SUMMER SUPPLEMENTS
Sleep foodnd
Vital Proteins Marine Collagen
FUEL
THE CIRCLE OF RUN CLUB LIFE
This mont ’ s wise wom
Life coach
I T B syndrome
THE INJURY
EMMA’S FAVOURITE STRENGTH MOVE
Tough Mudder London West
London Landmarks Half Marathon
Garmin Series
Is your pre-race warm-up always worth it?
GET RID OF THE GUILT!
About Savannah SACHDEV
“RUNNING MARATHONS WITH MY MUM HAS MADE OUR STRONG BOND EVEN STRONGER. THE PAIN IS ALWAYS WORTH IT!”
Aimee’s essential kit
What do you eat before an evening race?
How do you entertain yourself on long runs?
Running mates
THE BIG QUESTIONS
WE HANG OUT WITH Layla Andrew
RUN CLUB HAGLEY
Next issue
LAST BUT NOT LEAST
LAST BUT NOT LEAST
TALES FROM THE POD
new episodes every week
COACH
TAKE A BREAK!
TAKE A BREAK!
TWO RUN-FASTER TRAINING PLANS
INTERMEDIATE TRAINING PLAN
ADVANCED TRAINING PLAN
Clare Elms
CLARE’S CV
OUR TESTERS
How we test
KIT
Decathlon
ESSENTIAL KIT
Fresh Foam X Hierro v9
Triumph 23
Hoka Mafate X
ENDVR
Neo Vista 2.0
MTL Adapt Matryx
ESSENTIAL BRAS
2 in 1 Workout Short
Asics Fujitrail Elite Short
BAM Enduro Pocket Bike Shorts
ESSENTIAL SHORTS
Concurve Tights
Active Tights
Trail Run Tight Leggings
7/8 Activewear Leggings
ESSENTIAL BOTTOMS
GROUP TEST JACKETS
ESSENTIAL TECH
CyberPad
Garmin Forerunner 570
Smart Calf Massager
Adizero EVO SL
Lon - istance TEST
VOMERO PLUS
My fi st ULTRA! Rachel
Back-to-school core workout
Go pro!
Straight-arm-to-elbow plank
Cat stretch
V-sit knee tucks
Laying back extension
Side plank with a hip lift
Side leg lift
TIP
Balance
Motivation {Where to find it & how to hang on to it}
Your questions answered
the experts
NIGHT HALF MARATHON
DARTMOOR DISCOVERY
LEEMILLRELAYS
SUSSEXDOWNSTRAILRUN
BIRMINGHAMRUNNINGFESTIVAL
DIARY
PORTHEIRIAS10k
CENTRARUNTOGETHER
YORKSHIREMARATHONRELAY
NAHAMARATHON
RUNSCOTLAND RANNOCHMARATHON
MARATHONduCOGNAC
RUNTHEGHOSTTUBES
SUPERNOVARUN
BATTERSEAPARKHALF
LOVETRAILSFESTIVALCROATIA
KENDALSKYLINEULTRA
THAMESTRAILULTRA
Liz McColgan
LIZ’S CV
at PressDisplay
Newspapers from United Kingdom
Newspapers in English