No Pain, No Knee Strain

Educate yourself on knee strain and pain to help prevent injury

Sprain versus Strain, Ligaments versus Muscles

by David Merson, PT, DPT, ATC
INJURY PREVENTION


Know the expression, you’re the bee’s knees and how it means you’re the absolute best? Well, we think you and your knees are both fantastic, which is why we want you (and your knees) to remain healthy and strong for your lifetime. After all, you use...

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