REACHING FOR HEALTHIER SNACKS

Mindless snacking in childhood can lead to lifelong problems

BY ANN MARIE O’PHELAN
MINI-CHEFS

Salty potato chips, sugary sodas, and greasy French fries are often the go-to snacks for children. While foods like these provide energy in the form of calories, they are high in empty calories and low in nutritional benefits. The calories add up fast...

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