WHY DO RIDERS VISUALISE THEIR RACE RUN?
WORDS DR KATH BICKNELL PHOTO PHIL GALE
Fast Track
Visualisation is a powerful technique from sports psychology for improving your performance capabilities and mindset outside of intense physical training sessions. But did you know that keeping a physical element in the mental rehearsal process can...
Read latest Australian Mountain Bike online.
Online newspapers
at PressDisplay.
Newspapers from Australia
Newspapers in English