Meditate Before You Eat - 1 Jul 2024

Table of content - Meditate Before You Eat (1 Jul 2024)

MEDITATE before YOU EAT
A MINDFUL APPROACH TO A HEALTHIER RELATIONSHIP WITH FOOD
WHAT IS MEDITATION BEFORE EATING?
HOW DO I BRING MINDFULNESS INTO MY DIET?
DISTRACTED EATING
WHAT ARE THE BENEFITS OF MEDITATION BEFORE EATING?

World newspapers online

at PressDisplay Newspapers from Singapore
Newspapers in English