Yoga FOR A FLEXIBLE MIND
Flexibility is a central component of life when it comes to your physical and mental health. Discover how neuroscience and psychology highlight the importance of “cognitive flexibility” and the Vedic approach to maintaining holistic flexibility.
Words by Rachael Coopes Photography by Tessa Tran
FOOD • SPICES
From the world of neuroscience to yogic philosophy, a flexible mind is seen as intrinsically linked to our happiness and wellbeing. At a time in history when it feels like the world is increasingly divided with the rise of populism and fundamentalism,...
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