Eat Well - 13 Nov 2025
Power up WITH PLANT-BASED EATING
90+ SIZZLING SUMMER RECIPES
EATWELL TV brings you a Festive Floatin’ Feast Christmas with Emma Dean
Guilt-free SWEET TREATS MEXICAN FIESTA
Easy & delicious Silky Green Dressing, Charred Broccolini & Greens
THE UNMISTAKABLE TASTE OF ITALY
THE UNMISTAKABLE TASTE OF ITALY
Cherries
Cherries
Vanilla
Vanilla
from the EDITOR
Give us foodback
EatWell TV Christmas presents Emma Dean’s Festive Floatin’ Feast
Recipes: Healthy Indulgences
Kitchen Mastery
Recipes: Seafood Bonanza
DIY: Body Care
Cookbook Feature: Food as Medicine: Cooking to Prevent and Treat Diabetes
Our Chefs
Recipes: Mexican Fiesta
Recipes: Plant-Powered Plates
Nourish Your Nerves
Food Profile: Chives
Food Profile: Beans
Beat Sugar Cravings
Food Profile: Tomatoes
Growing Guide: Garden to Table
The Coconut Craze
Chives (Allium schoenoprasum)
Tomatoes (Solanum lycopersicum)
Tomato
Beans (Phaseolus spp.)
Beans
Kitchen MASTERY
Top Tips
BEAT SUGAR cravings
Barbecued & Bite-Sized Barra
Grilled Australian Barramundi with Desert Lime & Pepper
Australian Barramundi Burger “Spring Rolls”
Seafood BONANZA
Chimichurri Prawns
Citrus Honey Salmon with Moroccan Quinoa Salad
Thai Curry Scallops
Spiced Salmon Mango Salsa
Sashimi with Sweet Ginger Dressing & Radish
Ginger-Glazed Salmon with Pineapple Salsa
Snapper with Fennel Purée, Caviar & Lemon Myrtle Oil
French Salmon Tartare
Macadamia Crusted Sardines
Whole Roasted Fish with Sauce Gribiche
Maple Glazed Pineapple with Beak & Sons Ready to Pull Pork Shoulder
Charred, Pulled & Loaded
Beak & Sons Slow Cooked Smoked Beef Brisket Sliders with Sriracha Coleslaw
Nourish YOUR NERVES
Food stars
Black Bean Salad with Jalapeño & Lime Dressing
Crunchy Slaw with Tahini Dressing
Pea, Sunflower & Miso Dip
In the Mood for Mediterranean
Plant Powered PLATES
Cherry Tomato Pizza & Walnut Pesto
Silky Green Dressing, Charred Broccolini & Greens
Pumpkin, Chickpea & Coconut Red Curry VG GF
Sweet Potato & Chickpea Buddha Bowl with Lemon Tahini Dressing VG GF
Steamed Baby Vegetables with Gheeonnaise & Citrus V GF
Eggplant Parmigiana Meatballs
Indian Baked Vegetables
Loaded Mushroom Tray Bake
Pea & Goat’s Curd Tart
Heirloom Spring Carrots with Almond-Tahini Purée & Coconut Dukkah
Veggie Stack with Cauliflower Cream
Lentil Bolognese
Light & Indulgent Italian
Cottage Cheese Tiramisu
Gnocchi Sorrentina
THE COCONUT craze
CELEBRATE THE AUSSIE CROWD PLEASER.
Healthy INDULGENCES
Vegan Peach Crisp
GF Raspberry Upside-Down Cake
Mango with Whipped Ricotta & Honey-Roasted Macadamias
Chocolate & Raspberry Chia Puddings
Ginger Pear Pan Pudding
Coeur a la Crème with Roasted Rhubarb, Apple & Strawberries
Almond Tahini Cookies with Toasted Sesame & Chocolate Drizzle
GF Coconut Dubai Chocolate Balls
Ceremonial Cacao Chocolate Mousse with Honeycomb
Sugar-Free Banana Soufflé
Raw Salted Caramel Cheesecake
Lime Tart
Twice-Cooked Pears & Oat Crumble with Raspberry Coulis
Spelt Profiteroles
A Taste of Asia
Cold Tossed Beef Shank
Toasted Chicken Rice
MEXICAN
Super Green Mexican Rice
Mexican-Inspired Prawn Enchiladas
Loaded Spinach Tortilla with Spicey Turkey Balls & Fresh Salsa
Veggie Fajita Bowl
Mexican Black Bean Stuffed Sweet Potatoes
Mexican-Inspired Chilli Bowl with Sweet Potato Chips
Vegetarian Mexican Lasagne
Chicken Mole
Mexican Spiced Chicken with Poblano Pepper & Ancho Chilli & 2 Salsas
Corn & Jalapeño Salsa
Tomato Salsa
Toasted Jalapeño Oil
FESTIVE FLOATIN’ FEAST
From the banks of the Murray River in
Starring Guests and their Murray River Home
Starring Guests and their Murray River Home
Merry Christmas!
Merry & Sweet
Festive Floatin’ Feast
Elevate Your Plate
Made with Love
The Ultimate Party Pleaser Board
On the Fritz
Stuffing Two Ways
Merry Christmas!
Fancy Pants Potato Salad
F tive FLOATIN’ FEAST
Barra Bites
GreenPan Padova Ceramic Non-Stick Cookware
Emma’s Jolly Good Turkey
Falcon Classic FX Induction Range Cooker
ON THE FRITZ
Edenvale Sparkling Aperitivo
Stuffing TWO WAYS
The Merry Toastie
A Very Stuffed Christmas
Merry & SWEET
Festive Pistachio “Rum Ball” in Lindt Chocolate
GreenPan Reserve Bakeware Ceramic Non-Stick Pans
Golden Honey Chocolate
GreenPan Frost Ice Cream & Frozen Drink Maker
Merry Berry Pav
GLAD Wrap®
Barra Burgers evate YOUR PLATE
GLAD Bake & Cooking® Paper
Party Pies with Chilli Jam
Edenvale Sauvignon Blanc
Non-Alcoholic Wine Pairing with Edenvale Wines
One Sauce Three Ways
Asian-Style Barra
BBQ Pork Dumplings with Diana Chan’s Super Sauce
Diana Chan’s Super Sauce
Firecracker Eggs
Tokyo Design Studio Japonism Mixed Bowl Giftset
One Sauce Three Ways
Stress-free self-serve entertianing!
Stress-free self-serve entertianing!
The Ultimate Party PLEASER BOARD
Cashmere Resort Coupe Dinner Set & Oval Platter by Maxwell & Williams
Made WITH LOVE
Explore ECHUCA MOAMA
Explore ECHUCA MOAMA
GIFT WELL guide
WIN 1 of 9 s sati summer PRIZE PACKS
Passionfruit (Passiflora edulis)
Passionfruit
Passionfruit & Peach Dairy-Free Cheesecake
Beetroot (Beta vulgaris)
Beetroot & Chocolate Cake
Beetroot
Sweet corn (Zea mays)
Sweet corn
Corn & Chive Fritters with Avocado Salsa
Parsnip (Pastinaca sativa)
Parma Ham & Pea Salad with Parsnip Chips
Parsnip
Bea y AND THE BEST
Refreshing Yoghurt Face Mask
Cooling Cucumber Cleanser
Soothing Banana Mask
Beetroot & Almond Oil Lip Balm
Bath Bliss
Nefertiti’s Luxurious Bath Soak
Aloe Vera Lotion
Wild Orange Foot Balm
Mushroom & Lemon Thyme Bruschetta
Food as Medicine:
Lentil Shepherd’s Pie with Cauliflower Mash
Red Papaya & Coconut Chia Pudding
Pearl River Bridge
Beak & Sons
Monini
Brancourts
Australian Barramundi
Our Chefs
Nectarine
Nectarine
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