Eat Well - 14 Nov 2024
Delicious
100+
Healthy cooking oils to transform your meals
EATWELL TV
REFRESHING HOMEMADE DRINKS
DINE IN STYLE
Easy & delicious
Dukkah
Dukkah
Mouse melon Mo e m
Mouse melon Mo e m
from the EDITOR
Give us foodback
Food Profile:
A Rock-n-Roll EatWell TV Christmas with Emma Dean
Growing Guide: Garden to Table
Recipes:
Recipes:
Recipes:
Feast your Eyes
DIY Drinks
Recipes:
Growing Fruit and Vegetables in Small Spaces
Food Profile:
Food Profile:
Our Chefs
Four Healthy Cooking Oils
Our Guide
Grapes (Vitis vinifera)
Grow your grapes
Training your vine
How to grow
Companion planting
Basil (Ocimum basilicum)
English Spinach (Spinacea oleracea)
Healing Properties
4 HEALTHY COOKING OILS
High-linoleic safflower oil is rich in polyunsaturated fats and is best used for uncooked foods like salad dressings and dips.
Haloumi and Red Onion BBQ Skewers
Roast Pumpkin Salad
Honey and Mustard Chicken Tray Bake
SUMMER LUNCH celebrations
Papaya & Blueberry Salad
Pork Tenderloin with Roasted Grape & Macadamia Salad
Smoked Salmon Quiche
Ham Patties
Chicken & Veggie Skewers with Herby Quinoa Salad
Herby Chicken, Kale & Quinoa Soup
Crunchy Quinoa Chicken Tenders
Baked Fish & Chips with Creamy Dill Dip
Smoked Salmon Roulade
Hummus topped with Roasted Chickpea & Cauliflower
Roast Beet, Quinoa & Lentil Salad
Leftover Prosciutto Cotto & Tomato Pasta
Did you know?
Orange-Glazed Ham
FEAST YOUR eyes
FEAST YOUR eyes
Always try to buy organic or wild berries when you can, as berries have thin skins that can absorb pesticides and herbicides readily.
Gluten-Free Pumpkin Loaf
Carrot and Hazelnut Cake
Vegan Mango Breakfast Smoothie
GLUTEN-FREE Desserts
Blueberry & Basil Smoothie Bites
Maple Pecan & Chocolate Chip Coconut Ice Cream
GF Orange Cupcakes with Whipped Vanilla Cream
Choc-Cardamom Pudding
Passionfruit & Peach Chia Pudding
Pistachio Chocolate Ice Creams
Chocolate Tart
Vegan Passionfruit Cheesecake
Chocolate Tart
Gluten-Free Sponge Cake & Cream with White Chocolate Ganache
Tasting notes for summer sipping
Growing FRUIT & VEGETABLES IN SMALL SPACES
Growing FRUIT & VEGETABLES IN SMALL SPACES
Know the essentials of growing food
Veg arian PARTY ENTRÉES
Roasted Pumpkin Purée & Chickpea Vegetarian Mini Pizzas
Parmesan Asparagus Fries
Green Curry Broth with Veggie Ribbons & Roasted Mushrooms
Shaved Zucchini Salad
Zucchini Tahini Dip
Roast Veggie Feta Frittata
Whipped Feta with Roasted Olives
Ginger Turmeric Carrot Soup
Zucchini Tart with Whipped Feta & Lemon
Mushroom Walnut Sausage Rolls
Carrot & Zucchini Falafel
Honey-Roasted Cauliflower & Chickpea Salad
GHANAIAN Cu ine
Suya Spice Rub
Bofrot Ghanaian Donuts
Ghanaian Rice
Jollof Rice
Ghanaian Creamy Rice with Tropical Fruits
Roasted Nut Honey Brittle (Nkate Cake)
Baked Spiced Plantains (Kelewele)
Pumpkin & Peanut Stew
Tasty creations
Tasty creations
A ROCK ‘N’ ROLL
STARRING...
Green Gifts
Sweet Offerings
Rock-n-Roll Crawl
Party Time
Christmas Feast
Dishy Desserts
GREEN GIFTS
Fattoush
Super Green Goddess Activated Salad
Sustainable Planted Gifts Festive Plant Propagation Tips
PARTY TIME
Sticky Rice Bites with Tahini Dipping Sauce
Milk Bun Haloumi Burgers
GreenPan Bistro XXL Airfryer
Galette
GreenPan Padova Ceramic Non-Stick Cookware
Marinated Strawberry & Clam Gazpacho
Christmas FEAST
Create a “Feastable” Grazing Table
LINDOR Chocolate Christmas Tree
Twist on a Prawn Cocktail
Savour THE SEASON
Elwood
Ripponlea
St Kilda
Albert Park and Middle Park
Port Melbourne
South Melbourne
Hydralyte Passionfruit Punch Flavoured Effervescent Electrolyte Tablets
GIFT WELL guide
Thank you to our sponsors for making Christmas meaningful
For the entertainer
For the sweet tooth
For the stylish cook
For the gourmet food lover
For the outdoor chef
For the skincare lover
Sweet OFFERINGS
Fruit Mince Frangipane Pinwheels
Gingerbread with Choccy Decorations
Fun Thai Twist on an Apple Pie
Dishy DESSERTS
Lindt Christmas Chocolate Tart
Christmas Pudding
Hydralyte Orange Flavoured Effervescent Electrolyte Tablets
WIN 1 of 9 s sati summer PRIZE PACKS
Gard TO TABLE
Zucchini (Cucurbita pepo)
Zucchini label
Zoodles with Fish, King Prawns, Coriander & Lime Coulis
Troubleshooting
Harvesting and Storage
Zoodles with Fish, King Prawns, Coriander & Lime Coulis
Capsicum
Capsicum label
Capsicum Stuffed with Quinoa & Sheep’s Feta
Peach (Prunus persica)
Peach label
Peach & Banana Pikelets
Cucumber (Cucumis sativus)
Cucumber label
Cucumber, Fennel & Dill Kimchi
Smoked Salmon Pâté Parcels with Cucumber & Radish Salad
Meyer lemons
Homegrown & HOMEMADE
Water Kefir
Get Kefir-Cultured
Fizzy & Flavoured Kefir
Fizzy & Flavoured Kefir
Kombucha
Tea Choices
Kombucha SCOBY
Chilled Hibiscus Tea
Homemade Grape Juice
Heartbeet Pancakes
Secret Sauce
Three-Ingredient Power Balls
SPECIAL OFFER
Sunny Queen
Yalumba GEN
Tilda Rice
Chris’ Foods
Pearl River Bridge
Puopolo Artisan Salumi
Georgia Harding
Jana Holmer
Lisa Guy
Lee Holmes
Naomi Sherman
N
February, AU FebFast
What’s
January 12, Cape Jaffa SA Cape Jaffa Seafood & Wine Fest
December 28–Jan 4, Hobart Tas Tasmania's Taste of Summer
November 22–24, Sydney NSW Good Food & Wine Show Christmas Market
December 6–8, Melbourne Vic Good Food & Wine Show Christmas Market
November 16, Bicheno Tas Bicheno Food and Wine Festival
November 15–16, Brisbane Qld November 22-23, Melbourne Vic Pinot Palooza
November, Global World Vegan Month
November 16–17, King Valley Vic La Dolce Vita Festival
January 31–February 2, Launceston Tas Festivale
November 29–December 1, Young NSW National Cherry Festival
November 14–17, Margaret River WA Pair’d Margaret River
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