3 MOBILITY EXERCISES YOU CAN DO AT HOME

ENJOY | HEALTH


Y AND L: These are helpful for shoulder impingements. Standing, with your hips pressed slightly back, start with your arms hanging down at your side. Pulling back with your shoulder blades and leading with your thumbs, raise both arms so that they are...

Read latest Jackson Hole Magazine online.

Online newspapers at PressDisplay. Newspapers from United States
Newspapers in English