Racking and quantifying our health

For some people, tracking can be a positive way to build awareness of lifestyle and markers of health...however for others, it could be a slippery slope to unhealthy fixation.

LIFE & COMMUNITY | LIFESTYLE

Tseems to be all the rage. Did you hit your steps? Close your rings? Meet your macro targets? Stay under your calorie budget? Wearable electronic health-tracking devices, such as watches, rings and monitors, can record fitness and health-related...

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