5 TIPS FOR BETTER Health Decisions
Standard Operating Procedures help overcome overwhelm and decision errors at critical points... You can create simple SOPs for managing your health.”
WITH DR ALICE BOYES
Dr Alice Boyes is the author of several books, including The Anxiety Toolkit (2015) and StressFree Productivity (2022). aliceboyes.com
Good Times
Human decision-making is fraught with errors and biases, like our tendency to see only what we expect. Given how important managing our health well is, we need strategies that mitigate our natural behaviours.
CREATE SOPS.
Standard Operating...
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